Monday,
June 17, 2002, Chandigarh, India
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Ways to prevent food poisoning FOOD poisoning cases usually increase in the summer and rainy seasons. Many people are sensitive to certain foods and suffer a food allergy. The usual symptoms of food poisoning are nausea, severe vomiting, diarrhoea and abdominal pain coming on from four to 30 hours after eating the infected food. To these may be added double vision, muscle weakness, headache, cold sweats, prostration, collapse and rarely death. These are the symptoms of a severe intestinal infection, which is what food poisoning usually is. Food poisoning is caused by bacteria that grow in food that is not handled properly. Bacteria can grow rapidly when certain foods, especially meat and dairy products, are not prepared carefully or left at temperatures between 40°C and 140°C. The bacteria produce a poison that causes an acute inflammation of the intestines. Bacteria that survive the canning process may grow and produce toxin in the jar. Most of the food poisoning occurs when cold cuts, dressing, sauces and other food get too warm at parties. The germ or microbe that causes it usually belongs to the group called Salmonella, though staphylococci. Prevention and general remedies :- — Wash your hands, cutting boards and outer tops frequently. After handling raw meat, wash your hands and utensils before preparing other foods. Do not eat meat, dressing salads or other foods that have been kept for more than two hours between 34°C and 40°C. — Keep party foods on ice. Do not eat raw eggs or sauces made with raw eggs. — Discard any cans or jars with bulging lids or leaks. — When you eat out, avoid rare and uncooked meat. Eat salad bar and deli items before they get warm. — The most important thing to remember in treating food poisoning is that an inflamed stomach tends to go into spasm when stretched, resulting in vomiting. Consequently, if you are vomiting and take anything by mouth, it should be in very small quantities at frequent intervals. — Do not consume any milk or dairy products during and for at least 72 hours after an episode of food poisoning. Take frequent small sips of barley or rice water, salted lime juice. Once you feel ready to eat, start slowly with easily digested foods such as mashed bananas, bread toast and diluted juices. — Take ginger tea thrice daily. It helps to stop nausea and cleanse the digestive tract as well as providing fluids. — Take Lavanbhaskar powder 1 tablespoon, twice daily with lime water. Dr Anil Dheer |
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250 patients examined Ludhiana, June 16 During the camp 50 CT scans were done. Ten patients were identified for surgery. |
Eye donation
camp Ludhiana, June 16 Dr J. William conducted blood sugar test on 135 patients. Dr R.K. Mehta examined the condition of heart of certain patients through ECG, while 30 persons pledged to donate their eyes. |
PAU Club, Friends Club enter semifinals Ludhiana, June 16 Both matches were curtailed to 18 and 22 overs, respectively, because of overnight rain. In the first match, Friends Club, batting first scored 143 runs for the loss of 4 wickets in the allotted 18 overs with Rajan Singh, Harbhajan Kala and Satnam contributing 46, 43 and 29 runs, respectively. Friends Club bowlers then restricted Rana Club to a total of 65 runs in 14.3 overs to wrap up the issue with a convincing margin of 78 runs. Rajan and Manpreet scalped three victims each conceding just 12 and 2 runs, respectively. Brief scores: Friends Club — 143 for 4 in 18 overs. Rana Club — 65 all out in 14.3 overs. In the second match, Campus Club were dismissed for 114 runs in 21.4 overs. Mithun and Rajan Kapoor made 27 and 19 runs, respectively. PAU Club achieved the target in 20.3 overs after losing five wickets. Brief scores: Campus Club — 114 all out in 21.4 overs (Harjeet 3 for 20, Ravi Rana 2 for 22 and Baljeet 2 for 9). PAU Club — 115 for 5 in 20.3 overs (Amandeep 26, Sohail 34, Nitin 17 n.o and Mithun 2 for 24). SAN Jain school win:
Jain school won the toss and elected to field. They seized the initiative by restricting KVM School to a paltry total of 122 runs in the stipulated 25 overs. Only Karan Kalia made a worthwhile contribution of 51 runs. For Jain school, Chinton Sehgal grabbed three wickets, while Karan Kanojia chipped in with two for 10 runs. Jain school surpassed their opponents’ total after losing just one wicket. Brief scores: KVM Senior Secondary School — 122 for 9 (Karan Kalia 51, Arjun Puri 15, Bharat 11, Sandeep 10, Chinton Sehgal 3 for 22, Karan Kanojia 2 for 10 and Sanjeev 1 for 41 ) SAN Jain Senior Secondary School — 123 for 1 ( Chinton Sehgal 46 no, Tarun Passi 38 no, Jatin 15 and Shivam 1 for 19).
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