Sunday,
June 15, 2003, Chandigarh, India
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Observe
personal hygiene and good food habits this summer TAKE care of your food habits this summer. The dusty atmosphere and scorching sunlight can not only harm your skin but also your health. Though these things need to be done regularly but often we do not give heed to these but it could prove dangerous to avoid precautions in summers. Make sure that you wash fruits and vegetables thoroughly before eating. Adequate cooking is needed to kill bacteria and prevent them from re-growing after cooking. Refrigerate meats as soon as possible after bringing them home and cook them until they are no longer pink. After meals, refrigerate the cooked leftovers as soon as possible. Don’t forget to wash kitchen counters and utensils after they have been in contact with raw meat especially poultry. Carry own water bottles especially when going out. Dr. Arun Kumar, Senior Consultant Gastroenterology, Pushpawati Singhania Research Institute says: “The most important thing for the people is to stop activities that they enjoy, but take appropriate preventive measures. Following just few simple steps is the shortest way to reduce infections. Actually the source of most of the gastrointestinal infections is contaminated food and water. Non- vegetarian food items as beef, sea food, ham, meat, dairy and poultry products, items that are not stored properly- all carry infections. And in summers, these infections spread more quickly.” He says one must ensure personal hygiene to avoid acquisition and transmission of infections. Dirty hands carry
infectious germs into the body. Washing hands is the most effective means of preventing infections that are passed on from one person to the other. |
Indian Airlines lift Hari Ram Cricket title New
Delhi, June 14 After dismissing UP cheaply, Indian Airlines rode on the strength of a swashbuckling unbeaten knock of 61 by FC Reetender Singh Sodhi and 67 not out by Shafiq Khan to race to victory for the loss of just three wickets. Reetender Sodhi not only won his fourth man of the match award in the tournament, but was also adjudged the man of the tournament. Airlines earned a cash award of rupees one lakh eleven thousand while U P Cricketers received Rs 51,000. The two losing semi-finalists, Air India and Sonnet, were awarded Rs 21,000 each. Scores: UP Cricketers: 164 all out in 39.2 overs (Satish Durai 49, Rahul Prasad 18, Nikhil Chopra 3 for 27, Manvinder Bisla 3 for 28, Rajat Bhatia 2 for 38). Indian Airlines: 165
for 3 in 37.4 overs (Reetender Sodhi 61 n o, Shafiq Khan 67 n o, Rashmi
Ranjan Pardia 25, Manu Kumar 1 for 16, Lalit Verma 1 for 24, Parminder
Singh 1 for24). |
Delhi Administration earn full points New Delhi, June 14 Harish Negi netted the match-winner in the 17th minute. Delhi Administration have logged 12 points from four matches to lead the group. Delhi Administration have ensured their place in the semi-final while Customs and Central Excise finished their engagements on nine points from five matches. All India Institute of Medical Sciences also have nine points from four matches, and they play against IGPCL in their last match to decide the second semi-finalists from the group. In a Group B Senior Division match, former champions Northern Railway came from behind to hold last year’s runners-up Delhi Audit to a 1-1 draw. Defender Birender Bhakuni put Audit in the lead while mid-fielder Harish Bisht pulled off the equaliser for Northern Railway in the 57th minute. In a Group B match of A Division, Indraprastha Generation Power Company Ltd. received a walkover from Railway Board as the latter failed to turn up. Sunday’s fixtures: Northern Railway vs Punjab National Bank (4 p m); DTC vs Bank of India (5.15 p m)—Ambedkar Stadium. |
AIIMS sail into Scindia Cup semis New
Delhi, June 14 Scores: Inter Face Club: 165 for 6 in 25 overs
(Neeraj Kumar 48, Saurabh Tiwari 36, Raja Sharma 4 for 25, Ratan Singh 3
for 31). AIIMS: 167 for 3 in 21.1 overs (Rajeev Uniyal 60,
Vijay Arya 54, Saurabh Tiwari 3 for 30). In the second match, Cotton
Harper Club defeated New Delhi Cricket Club by five wickets. Scores: New
Delhi Club: 168 for 6 in 25 overs (Neeraj Malhotra 83, Lalit
Anand 3 for 38, Surender Kumar 3 for 18). Cotton Harper:172
for 5 in 24.1 overs (Shailender Singh 45, Lalit Anand 36, Ajeet Obrai 3
for 23).
Ghaziabad Academy win Ghaziabad Mahanagar Cricket Academy
(GMCA) defeated Heaven XI by seven wickets in the I D Paul Memorial
Cricket Tournament at the Apex School ground. Scores: Heaven XI: 169
all out in 27.4 overs (Bharat Kumar 48, Sahdev Singh 49, Anuj Kumar 3
for 15, Rajesh Rana 3 for 25). Ghaziabad Academy: 170 for
3 in 14.3 overs (Manoj Sharma 91 n.o., Mayank Tehlan 45 n.o., Anuj
Sharma 30 n.o., Bharat Kumar 3 for 60). Delhi Eaglets beat Ajmal Khan
Coaching Centre by six wickets. Scores: Ajmal Khan Coaching
Centre: 208 all out in 29.2 overs (Sunny Sethi 54, Nitin Kumar
55, Kamal Kishore 3 for 32, Rohan Gulati 2 for 28). Delhi Eaglets:
210 for 4 in 23.3 overs (Udat Bhatia 90, Saurabh Malik 53,
Pankaj Kumar 3 for 17).
Gyan Bharati Cricket Madan Lal Cricket Academy
drew with DCF in a two-day match of the second Gyan Bharati Under-13
Cricket Tournament at the Siri Fort ground. Madan Lal Academy received
eight points. Scores: Madan Lal Academy (first innings): 158
all out in 79.3 overs (Naman Raj Sinha 37, Bijon Keshwani 34). Second
innings: 100 for 7 in 49 overs (Arush Khanna 19 n.o., Bijon Keshwani
18). DCF: 76 all out in 50.2 overs (Shashank Chopra 27, Kunal
Kumar 4 for 17, Gaurav Kumar 4 for 13, Geet Arora 2 for 21).
Om Dot Cup
Tourney The first Om Dot Cup Cricket Tournament will be held from June
15 at the Najafgarh Sports Club ground. Eight teams will participate in
the tournament, which will have a cash prize of Rs 15,000 for the
winners. |
Sarthak, Kunal move up New Delhi, June 14 Sarthak beat Karanpreet Singh 11-5, 11-8, 11-8 while Kunal Kathuria defeated Vibhor Kumar 5-11, 11-7, 11-9, 11-9. Deepak Malik of Haryana upset I M Singh 6-11, 11-9, 12-10, 11-6 in the men’s singles non-medallist event. Yaodong Wang of China continued his winning spree when he took Nishank Bajaj also in his stride with a 11-8, 2-11, 11-4, 6-11, 12-10 victory.
OSR |
Team TVS to clash against Yamaha in final New Delhi: Battle lines have been drawn for the finals of the second leg of the MRF National Motocross Championship to be held at Jaipur on Sunday as the title contest is likely to witness a spectacular clash of riders of Team TVS Racing and Team Yamaha. All eyes were focussed on Vijay Kumar of TVS, as he is the overwhelming favourite to lead Team TVS to victory. Vijay received last year’s championship title from FMSCI on Friday. Vijay Kumar has been in excellent form this season and has won accolades abroad too. Making rapid strides, his talent has left no one in doubt about his skill and mastery over the machine and tracks.
OSR |
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