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PM Shri KV, OCF, Sector 29-B, Chandigarh

An NGO, Shree Shiv Kripa Nand, organised a meditation workshop at the school. Experts Sanjiv and Milind led the session, introducing participants to the benefits and techniques of meditation. The workshop aimed to promote mental well-being, relaxation, and self-awareness. Sanjiv...

Tribune News Service

Updated At : 10:43 AM Nov 21, 2024 IST

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An NGO, Shree Shiv Kripa Nand, organised a meditation workshop at the school. Experts Sanjiv and Milind led the session, introducing participants to the benefits and techniques of meditation. The workshop aimed to promote mental well-being, relaxation, and self-awareness. Sanjiv and Milind expertly guided participants through guided meditation sessions, breathing exercises, and interactive discussions. Sanjiv Kumar said, “Meditation is a powerful tool for cultivating inner peace and balance in our fast-paced lives.” At the end, Principal KS Pathania thanked the team and motivated the students to practice meditation technique in their day-to-day lives.

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