Gurukul World School, Mohali

The school hosted an illuminating workshop centred on ‘Gut Health’, featuring resource person Mani Kaler from Yakult Danone India Pvt Ltd. Kaler delivered a thought-provoking talk that delved into the aspects of a healthy lifestyle, nutrition, and profound impact on overall well-being. Kaler elucidated the pivotal role of good bacteria, emphasising their significance in fostering a healthy digestive system and underscored the vital connection between good gut health and overall wellness that serves as a cornerstone for robust immunity. The students gained invaluable insights into the importance of maintaining a healthy gut, learning how it acts as a first line of defence for the body and plays a crucial role in supporting their overall health.