Punjabi University, Patiala, observes World Suicide Prevention Day
The Department of Psychology, Punjabi University, Patiala, observed World Suicide Prevention Day here today. The event revolved around the theme ‘Changing the Narrative on Suicide: Start the Conversation’ to break the stigma and silence over the topic of suicide.
In the process of nurturing dialogue about the issue from a wider perspective, experts from various walks of life were invited to express their views. The panellists of the event were Khushwant Singh (author, activist for social change, former state information commissioner), Dr Aaeeyna Sood (obstetrician and gynaecologist) and Dr Regina Maina (SMO, PUP).
Dr Sood highlighted the importance of developing life skills such as resilience, critical thinking, decision-making and connecting to one’s family and friends in times of difficulty.
Khushwant Singh reminded the students of being engaged with life, not being harsh on oneself and developing strong shock absorbers.
Prof DP Singh, in his presidential address, focused the audiences’ attention on the meaning of existence and the perks of living life freely. He said the uncertainty of life had its own beauty. Life was a neutral entity and one could make it either miserable or joyful. Dr Maini reiterated the importance of a healthy lifestyle and leading an honest life with gratitude. To commemorate the importance of the day and to instill creative skills in students, a poster-making competition was also organised and was judged by Dr Naina Sharma and Dr Jagpreet Kaur.
The winners of the competition were Tarandeep Kaur (first), Parneet Kaur (second) and Gazal Babbar (third). The event was a huge success as it touched upon the different perspectives on suicide and the need to protect and shield those who felt vulnerable and isolated. Prof Damanjit Sandhu, Head, Department of Psychology, emphasised the importance of such events in creating awareness about suicide.
The theme of the event was introduced by Dr Inderpreet Sandhu. Prof Tarika Sandhu and Dr Sukhminder Kaur summed up the proceedings of the day and the vote of thanks was delivered by Prof Sangeeta Trama.