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Olives contain a compound called oleuropein which can cleanse liver of the toxins, according to some studies. Oleuropein aglycone is the most abundant polyphenol in olive oil and is responsible for its characteristic bitter, pungent taste. Oleuropein also haves anti-oxidant, anti-inflammatory, anti-ageing, anti-cancer, antiviral and anti-microbial properties. It is good skin protector, as it acts as a free radical scavenger. This polyphenol can also help in the management of Alzheimer’s disease. It has healing properties due to its hypotensive, anti-rheumatic, diuretic and anti-pyretic effects. In a study the compound showed anti-hyperglycemic effect in diabetic rats. It is helpful in prevention of diabetic complications associated with oxidative stress. It can also help in reduction of coronary heart disease and certain cancers.
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