Fasting feast
The restrictive list of Navaratras
ingredients provides an extraordinary opportunity to experiment with
flavours and rediscover the joys of pure vegetarian delicacies
Navaratras,
literally ‘nine days’ is, for us, a time to rediscover the joys of
pure vegetarian delicacies. The prefix shouldn’t deter you, dear
readers; all that it implies is that you are about to break free from
the fetters imposed by villainous garlic and onion duo that to our mind
makes everything tastes the same. Nor, do you have to necessarily fast
to enjoy the feast.
There are those who
believe that food during the Navaratras should be prepared only
with kosher ingredients: kotu (buckwheat) or singhare
(water chestnut) ka atta, sabudana (sago), peanuts,
potatoes and sweet potatoes, milk and dairy produce, eschewing refined
sugar and salt. Of course, fruits fresh and dried, as well as nuts,
along with makahna (lotus puffs) are permitted. Honey or
jaggery are preferred sweeteners, and if you are allowing yourself salt
than it can only be saindha namak (rock salt). We believe
that while one doesn’t have to adopt this strait-jacket approach to
prove one’s virtue or earn exceptional merit, the restrictive list of
ingredients does provide an extraordinary opportunity to experiment with
flavours and please the jaded palate with innovative recipes.
Gravies reclaim their
pristine beauty when they part company with tomatoes and find a new base
in curd. And, the dry vegetables taste so refreshingly different, when
tempered not with the ubiquitousonion or garlic but just cumin or clove.
Try giving up red chillies (believed to be a Portuguese import like the
potatoes) and add a far more pleasant pungency with peppercorns and pipli.
Navaratra menu
Satvik Chhole
Ingredients
Chhole (white chick peas, 200gm
large sized, soaked overnight)
Chhuhara (dried dates, pitted) 100 g
Makhana (lightly dry roasted) 50 g
Munakka (lightly roasted on tawa) 25 g
Clotted cream 100 g
Bay leaf 1
Cloves 3-4
Black peppercorns 1 tsp
Brown cardamom 2
Cinnamon 1 inch piece
Dhaniya powder 2 tsp
Jeera powder 1 tsp
Dried ginger powder 1 tsp
Haldi powder 1/4 tsp
Dried anardana 1 tbsp
Rock salt to taste
Ghee 3 tbsp
Method:
Boil chhole till soft but not mushy. You may use a pressure
cooker. Heat ghee in a thick-bottomed pan and add the whole
spices. Wait till they change colour, then put in the powdered
spices to avoid burning and add salt. Stir-fry for half a minute
than add chhole, along with makhana and chhuhara.
Mix well and add half a cup of hot water and sprinkle anardana.
Simmer for about three minutes then stir in the clotted cream
slowly. Top with munakka and enjoy with poori or
rice. You may add one cup of curd, stirring it in very slowly to
avoid curdling if more gravy is required. In this case, the dish
must be simmered for five to seven minutes to ensure that curd is
cooked.
Sabudane Nariyal ki Tarkari
Ingredients:
Sabudana (soaked a little, 100g drained and kept overnight)
Singhara (water chestnuts 200 g boiled, pealed and quartered)
Coconut milk 200 ml
Fresh tender coconut 100 g
(soft flesh scooped out, or thinly sliced gola giri if tender
coconut isn’t available)
Green ginger 2 inch piece
(scraped and diced) Green cardamom 2-3
Cinnamon 1 inch piece
Saunf powder 1 tsp
White peppercorn 1/2 tsp
powder Green chillies 2 slitted
and deseeded
Small carrot or 1 sweet bell pepper for garnish
Rock salt to taste
Method:
Heat ghee in a pan and
put in green cardamoms and cinnamon in it. After 15 seconds add sabudana,
along with the water chestnuts and nariyal in it. Add
chopped ginger and pour in coconut milk. Now sprinkle powdered
spices, salt and stir. Reduce flame and simmer for about five
minutes. For those who prefer stronger spices, may temper the dish
with mustard seeds and curry leaves. We are quite happy with the
green chilli garnish and at the most a pinch of shahi jeera. |
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