food talk
Palak for your palate
The light and tasty palakwale chaawal is a one-dish meal fit for a prince and pauper alike in summers
Pushpesh Pant

Pushpesh Pant
Pushpesh Pant

Remember how Popeye used to devour the green stuff by cans full and acquire superhuman strength to vanquish the baddies in a blink or with a wink at Sweet Pea? Who doesn’t know that spinach, loaded with iron and other nutrients, is good, nay great, for us?

It’s only those who have to watch their blood pressure or have a problem with kidneys are advised to go slow with it. Fortunately, we have never had a problem with palak — it was served at home in the hills in myriad forms — thick broth-like kaapha, tempered with whole red chillies fried in ghee or as tinariya-tapkiya where the individual leaves preserved their identity and that tasted divine with steamed rice and ghee.

The passage of time brought us in contact with many fancy dishes — green pasta, coloured and flavoured with spinach, and eggs Neapolitan, served on a mossy emerald bed, not to forget the desi fare like saag gosht. We do enjoy the other saag (sarson) and relish with gusto the methi greens but none can replace the palak preference on our plate. We take equal pleasure in a spinach quiche and palakwali dal.

A large leaf offered as a bhaja, peeping through a thin batter veil, is irresistible. We continue to remember gratefully our friend Sudhir Tandon of TV, who introduced us to the joys of palak-laced paneerwale chawal chhole in Hauz Kazi some years back. We felt that delectable as the dish was, it skimped on palak.

The present recipe seeks to do justice to palak and dispenses with chhole and paneer to lighten the one-dish meal fit for prince and pauper alike in summers.

Palakwale chaawal

Ingredients

Palak (washed and chopped) 1 kg

Green chillies (deseeded) two

Ginger-garlic paste 1 tsp

Bay leaf one

Laung 2 cloves

Brown cardamom two

Cinnamon piece 1 inch

Ghee 2 tbs

A cup of rice (washed and soaked for half an hour then drained)

A small sprig of fresh mint leaves

Salt to taste

Method

Puree the palak leaves, green chillies and mint leaves in a mixer. Keep aside. Heat ghee in a thick-bottomed pan. Put the bay leaf and other whole spices. Reduce heat. Wait till these change colour. Add the garlic ginger paste. Stir-fry for a minute. Then pour in the palak puree and salt. Continue to cook for another minute. Add the rice. Carefully stir to mix, ensuring that the rice grains don’t break. Cover on cook on a low flame till the moisture is absorbed and rice is done. Sprinkle a little water, if necessary. Enjoy with curds and pickle.





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