Simply Punjabi
Legendary singer Kuldeep Manak pairs up with rap singer Punjabi MC for an album It was rather strange - sitting on a chair, siphoned off all energy, Punjabi singing icon Kuldeep Manak adjusted his spectacles, opened a notebook, moved his gaze from left to right and then right to left. Memorising something? At this age the first thing to take leave is the memory. The legend was struggling with it now, I thought. But, it was a surprise beyond words. 'Action', director Navraj Raja shouted in the mike. With a sudden burst of energy Manak sprung into action, jamming, lip singing with Punjabi MC, standing next to him behind the console. Together they put an amazing shot leaving us wondering what was the fountainhead of energy for Kuldeep Manak who gave his first performance in 1968. And what's with this collaboration? 'Cut. Good shot Manak ji,' called out Navraj Raja. Shooting a music video for an album to be released under the banner of Universal Music, the duo, Punjabi MC and Kuldeep Manak represented two different worlds. The former fuses bhangra with hip-hop, and the later has known nothing beyond the rustic notes of Punjabi music. Together, they were an instant hit. Back in the comfy chair, Kuldeep Manak greeted us with a hesitant smile. Not everyone likes the sight of a notepad, a dictaphone and a pen! "Where do you get this energy," we couldn't restrain ourselves. "I like my work, I enjoy it and I have lived it all my life. For me there is no life beyond singing. So, there is no question of getting tired," Manak's gaze stuck on the wooden flooring. "My career has taught me that there is no replacement for dedication and sincerity. Every song has a life and I live with it." It is important to take a quick look at his career graph. Manak moved to Ludhiana to pursue his career in singing. He started singing with duo Harcharan Grewal and Seema and moved to Delhi where a music company official spotted him and asked him to record a song Jija Akhian Na Maar Vemain Kal Di Kuri (written by Babu Singh Maan Mararawale) with Seema, which was a runaway success. It's been ages and the singer hasn't succumbed to commercial and marketing scenario of the music industry. "I do what I like. I have always done that. I don't follow trends blindly. The song for which I am shooting is club music, and I have given a nod to it because I have worked with Punjabi MC before. Mundeiyaan ney keha, tan main kar liya," he said without much qualms. Despite the hullabaloo, he has stuck to his style. "I sing for society, for people. My songs are meant to entertain every member of the family, how can they be vulgar or bad," added Manak. Repeated mention of how popular he is, made him smile like a teenager. "I don't know about popularity, but I have survived because of people who have loved me, and till date want a piece of music." Undoubtedly. We threw up the topic on-line music making and breaking stars in matter of days, "How can online music make a singer popular. The popularity of a singer depends on his or her voice and sincerity towards work. In addition to this, right attitude also plays an equally important part in framing the popularity," put in Manak, who has plans to work with his son Yudhvir in another upcoming album. Our attention mechanically shifted to Punjabi MC, aka Rajinder Singh Rai, British Indian musician to share notes on matters of heart. The closest one, but of course is music. "Bhangra is a popular form that can be mixed with any form of music," shared Punjabi MC (His stage name that he picked from the Punjabi he plays and raps in). His is a different world- of live shows, recurrent marketing and advertising. "Today, now matter how good a singer is, his or her popularity depends on lot on how well his songs are marketed, and how the video shapes up." Contrary to Kuldeep Manak's take on on-line music, he said this is one way of making music accessible. Manak looked on, interested in the difference of music. "Computer to koi star nahin banda," said Manak. Nodded Navraj Raja, director of the video taking a 'balanced' take on the topic. "A good video does add to the popularity, but how will a singer survive without good voice." jasmine@tribunemail.com |
Devotional notes
The Indian music, especially the devotional genre, emanates celestial serenity to a devout listener and makes him absorb and forgetful of any pangs and anxieties of life," claims Hamsar Hayat, music maestro excelling in devotional and filmy music. In the city, to perform at the Sai temple, Hamsar is credited with forty-two devotional and other albums.
Representing a rich legacy of classical music of Ustad Munnavar and Ustad Muzaffar Khan of Delhi, who was the first musician decorated with the title of Sangeet Ratan way back in 1889, Hamsar grew amidst the drones of tanpura and taans of soulful gayaki. The musical family had the patronage of ruling royals. Hamsar had no other choice except making music as his calling and learnt classical music ghazal, dadra, thumri under his father Ustad Hayat Nizami, a famous qawwal of Delhi. Hamsar Hayat rose to prominence after he performed Allah hu Allah… live in Deepa Mehta's film Fire and gave playback for Ishq hai kaisa darya.. for Shah Rukh Khan's film Main Hoon Na as also in Sanjay Khan's Tathastu for a song Nazad Allah Hu Ali.. He wishes to sing more, though a few films are in the offing but still more qawwalis need to be part of film music. Disclosing about his transformation from a romantic ghazal and qawwali singer to a devout and ardent Sai follower he recalls of his tour to America on 1986 with his father for 52 performances. "During a concert one affluent desired to listen Sai bhajan and we performed only to experience a special pleasure and thereafter I loved to sing Sai devotional bhajans," says Hamsar Hayat. "While in Pakistan in 1990, I shared the stage with great Nusrat Fateh Ali Khan saheb and presented sufiana kalaams," he adds. Well read Hamsar claims that the Indian Sufi saints like Sarmad, Farid, Bullah Shah, Nazir too chose verses and music for ibadat like Hafiz, Rumi, Rabia and others from Iran or Turkey, the origin of Sufism. |
A complete package
When your profile reads a classical singer, music composer, lyricist, playwright and actor, you are categorised as an artiste. Some take it in their stride and try to bask in the glory their multitalented personality begets, while others (the number is dangerously less) make a conscious effort to keep a low profile and let the world decide how they want to perceive. In case of Shekhar Sen, he was quite sure how the world wanted to know him as. "I want my audience to accept me as the character I play on stage, as Kabeer, Tulsidas and Vivekanand and not Shekhar Sen."
Well, for someone who has done over 575 shows of mono act plays across the globe, variety doesn't come easy. "Single play acts are difficult as there is no scope for experimentation. And when you have one guy, acting, directing, composing, writing the play there is not much you can offer to the audience," shares the noted artiste who brings his play Goswami Tulsidas for Chandigarh Theatre Festival. Making musical biographies of Indian scholars sure wasn't an easy call either. Limitations and failure, too much of a risk to take? "But then an artiste is known for his art, not the luxuries he can buy. I did have a limited audience but a loyal one. Even with my shows abroad, I was surprised to see the response for my musicals," he says. Well, having a 3500-packed house for Goswami Tulsidas in New Jersey can be counted as an achievement. But then back home, he was a bit disappointed. "But that's justified. When you are in minority, you are more concerned about your culture. So, I always found good foreign audience," he avers. Back home, he thinks the problem lies in packaging the play. "Just like the Braodway entertainment, we too need to tempt the audience and get them hooked to theatre by giving them a perfect package of entertainment." "Goswami Tulsidas," he says, "Has 52 song sequences in different ragas. So, you have music weaved in a story." Even the inspiration for the play came while he attended an international conference on Ramyana in Houston. "There, two book translations on Ramcharitmanas were released. One in Portugese and the other in Chinese, which was an rthymic translation. The fact that a foreigner with no clue about our culture could represent Tulsidas internationally, prompted me to write," he says. And in Chandigarh, Shekhar will be staging the 111th show of Goswami Tulsidas. With experimentation, Shekhar also believes in burning the bridges, "As it is important for an artiste to grow. If you know that there is an escape, you will never stretch your limits." And, so he let the music composer go when he turned a playwright and actor. His latest play is Saheb, based on a common man. "After playing these great characters, I wanted to bring out the extraordinary in an ordinary man." Artistes and their ways! nehawalia@tribunemail.com |
It was a classic example of clothes stealing the show from a show-stopper. Designer J.J. Valaya's couture line at the ongoing Pearl's Infrastructure Delhi Couture Week was so impressive that it even overshadowed the presence of Bollywood actor Kangna Ranaut. Inspired by a fictional character Alika, the line had elegant saris, lehengas paired with sexy cholis and long jackets, short kurtas with skin-fit chudidars and achakans and angrakhas for men. The line was a treat to the eyes and showed designers effort in putting up a magnificent show together. This Delhi-based designer had used a lot of hand-embroidery, digital printing, appliques and lazer cuttings on fabrics such as jersey, dupion, georgette and fine velvets. Through this line, Valaya has introduced Alika jackets - a cross between a shirt and a jacket, it looks a bit like Indian traditional garment Sadri. This line had everything a bride-to-be dreams of, so when Kangna, who was wearing a heavily embroidery lehenga hoped that Valaya designs her wedding trousseau - no one was surprised. "The moment I wore this lehenga, I told JJ that you have to make my wedding dress. It is so beautiful, any bride's dream," Kangna said. The stage for this show had a jungle like feel, with an artificial tree in the middle and a few artificial flowers in the backdrop. As the models started walking in pristine white line, the whole show area burst in applause. After whites, it was beige, then black and then heavily embroidered lehengas in various hues of fuschia, blue, beige, off-whites, and the line received great applause from the audience. — IANS |
South Indian actor Trisha Krishnan has entered Bollywood following the trend of debuting with a leading man far older than her. In Khatta Meetha, she stars opposite 43-year-old Akshay Kumar. The age difference doesn't bother her. She is currently shooting a Tamil film opposite 55-plus Kamal Haasan. But for her second Hindi film, Trisha will be seen with 24-year-old Prateik Babbar. "The second Hindi film is a love story with just me and the guy in central roles. It's a subject that can't go wrong. I've already done the Tamil version of this film Vinnaithaandi Varuvaaya. Now the same director, Gautham Menon, is remaking it in Hindi with Prateik and me," Trisha, 27, said. "I think we should be kick-starting it in August. I am excited because unlike Khatta Meetha, where I don't have a central part, this one has a central role for me." "It was important for me to line up a second Hindi film before the first was released," she said. Speaking excitedly from Europe, where she is shooting with Kamal Haasan, Trisha said: "I've been away from home for almost 40 days. Though I've my mom with me I do miss home. But the shooting with Kamal sir and Maddy (Madhavan) is great fun. "Trisha confesses she had her lines in Hindi dubbed in her first film. When you tell her that Akshay said she spoke Hindi well, Trisha laughs it off. "Did he say that? I must thank him. The truth is I was a bit nervous about doing my own lines in Hindi. I've done so many Telugu films. But I don't know the language at all. I know the grammar in Hindi but I can barely manage to speak it." "In Chennai no one talks in Hindi. I was a little worried about my Hindi since my character in Khatta Meetha is from a fluent Hindi-speaking belt. So both Priyan and I decided I wouldn't dub my own lines. But it's not a problem. I know I'll soon master it. It's simpler than the south Indian languages," the actor said. Trisha had got Hindi film offers earlier but didn't jump on to the Bollywood bandwagon until Priyadarshan's offer came along." I was so busy doing Tamil and Telugu films that I didn't get time to consider Hindi films although offers did come. Also I wanted to do something that would give me a wide audience. I chose Priyadarshan and Akshay Kumar... Their combination always works." Trisha is candid to admit she didn't have that much to do in Khatta Meetha. "It isn't a heroine-centric role. But I felt it would give me visibility. Look, I may be known in the south. But in Bollywood no one knows me... not yet. When I started in the south I did smaller parts with big heroes. That always worked for me. One needs to be a part of hit films specially at the start," she reasoned. Priyadarshan is Trisha's mentor. "He launched me in the south seven years ago. He had promised he'd launch me in the right vehicle. In five minutes I knew I wanted to do Khatta Meetha.I want to first make sure I establish myself in Hindi before I do more experimental roles. This is the trend I followed in the south as well." On working with Akshay, she said: "In the Khatta Meetha unit Akshay was the only person I didn't know. And he wasn't just my co-star, he was also my producer. He was really sweet. Priyan and Akshay are by now like family to one another. They made sure I was comfortable. This was one of the most professional units I've worked with." Trisha is open to shifting base to Mumbai. "It would depend on the offers. I've always had relatives in Mumbai. I've also done a lot of ads in Mumbai. Though my family won't move out of Chennai, I am hardly in one city any way," she said. — IANS |
Spice up Shahnaz Husain Today's trend is a combination of functionality and fashion. Comfort is a factor that must be taken into consideration and this is more so during summer and Monsoons. You must feel comfortable in whatever you wear, so that you can carry yourself well, with confidence. If you keep fidgeting with your clothes, or have shoes that pinch, how can you feel or look confident? Simplicity rules
Whatever fashion trends may be, the golden rule for hot and humid weather is simplicity. But, first things first. Your grooming begins with personal hygiene. It is best to wear cotton under garments in summer, because cool, porous materials help perspiration to escape and evaporate. Loose, light clothing is also much more appropriate and comfortable during summer. Cotton shields can be used under the arms to absorb sweat and protect clothing. Daily change of clothing is a must. In fact, in summer two changes of clothing help to avoid body odour. For your clothes, simple lines and pastel, serene colours are suitable. Go for clean cuts, with minimum detail. Avoid frills and flounces. The idea is to feel and look cool. Colours can make a big difference. Blue jeans never go out of fashion, but try jeans, in other colours too, like greys, beige and white. Another 'cool' trick is to use two shades of the same colour, like two progressive shades of silver blue or powder pink, both good summer colours. During the day, subtle colours actually make you look cool, so go for grey, beige, ivory, lemon, leaf green or pista green and white, of course. Two-tones can look good, like two tones of grey, blue, green or browns. Try sunny yellow too. Neutral shades are easy to find accessories for, because you can match shoes and handbags easily. Fabric(wise)
What about fabrics? Materials, like cotton, organza, chiffon, crepes, georgettes or lace look summery and feel comfortable. Try a flowing chiffon or georgette top for evening wear. Avoid synthetic fabrics, as they do not allow perspiration to evaporate. Flowing styles look and feel cool. Tight figure hugging dresses and tops should be avoided. Skirts can be most comfortable during summer. Large prints or bold abstract prints should be avoided too, as they detract from the cool look. Candy stripes and small baby checks in soft pastel shades, trimmed with lace, look attractive in hot weather. Try a top with a denim skirt or jeans, or kurta in small checks in light blue, light pink or light green. Trim the sleeves or at button-closing with white cotton lace and see how appealing and summery it can look. Geometric patterns look cooler. If you are in the mood for prints, go for the soft, subtle shades, which merge into one another. Flowery prints, with small flowers on a white, cream or pale background can look good for hot weather too. Eclectic is in
There is no particular fashion image - you can follow traditional, western or even combine the two. You need some basic clothes, like a few pairs of pants, jeans or skirts. Worn with various kinds of tops, T-shirts or blouses give the entire outfit a different look. Accessories can also make the outfit look special. You can match colours, use contrasting colours, or use a theme, like traditional handlooms or prints. For example, try a traditional Rajasthani tie and dye top with your jeans or skirt for an ethnic touch. Traditional handlooms never go out of fashion. In crisp cottons or sheer fabrics, they can be ideal for summer. Ethnic fabrics can be translated into modern styles. Where trimmings go, avoid bright gold or garish silver, even for a gala summer night. Avoid heavy work during summer. Trimmings with lace may be more appropriate. Churidar ensembles for the evening can look cooler when they are in one colour. With it wear a chiffon dupatta with light trimmings, or tiny sequins or crystal work to add a touch of glamour. Handbags are accessories no girl can do without. It can be used in a way to set off your clothes. Long cloth sling bags in bright shades can look good and brighten up your outfit. Try sling bags with mirror or beadwork for the evenings. Big bags are in. Bags are great accessories and there is so much to choose from, using cotton, jute, and leather. Add your own touch to it. Jewel deal
Cut down on jewellery for hot days. Choose one striking accessory. Silver has a cooler look than gold. Light stone studded jewellery is very much in fashion. Avoid tight chokers around the neck. Long, loose dangling chains or beads are great for summer. Large hoop (ring) earrings are suitable accessories for young girls. Keep your hair simply styled and away from the face. Try to keep the nape of the neck free of hair. It will make you look and feel cool. If you have long hair, put it up with the help of a large hair clip, ribbon, or scrunchy, co-ordinating them with your clothes. In fact, a large number of hair styling aids are available nowadays. It is a question of keeping your eyes and mind open. Try to be a good observer and be creative. Foot care
Pay special attention to your feet. After washing them well. Dry thoroughly and apply talcum powder. If you wear closed shoes, sprinkle some in the shoes too. In the hot season, slippers and open sandals are best, as they allow the perspiration to evaporate. However, open footwear attracts dirt and foot hygiene becomes all the more important. After a hot day, soak your feet in cold water, to which some salt has been added. Go lemony
To add the last touch to your grooming, keep to light fragrances during summer, rather than heavy concentrated ones. A light cologne or toilet water may be enough. Floral or lemony fragrances are just right in summer. Cologne, after a shower, can be most refreshing. |
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Feast & festivity
With so many specialised eating joints mushrooming up in the city, do we actually need food festivals? We definitely do not need calendar-marked days to celebrate an occasion. Or, do we? The first option fits the bill. And talking about celebrations, a new kind of festival has caught our fancy. Though it is yet to be adopted by the government in the list of gazette holidays, it is a moving towards being a sought after thing in at least the tri-city. Any guesses? Well, it is food festivals. Who could have guessed it! Whether it is about celebrating the sinful aroma of biryani's from Hyderabad or tantalising flavours of colourful summer chillers or the so spicy palate pleasure of the Chinese meals, or the healthy gourmet delights laid tastefully for the guests, food festivals are catching fancy of city folks. On second thought, for a country that lives to eat, do we need a food festival to get hooked to a particular genre of food? We dig into to find out the hit or miss of the food festivals.
"Everyone gets bored of eating the same food on the menu daily. With food festivals we try to give them something different and a reason to come back again to the place," says Manish Goyal, director, S Lounge and Mainland China. "Apart from this, through food festival we come to know which dish or style is a hit with the client and eventually we incorporate that in the menu." The ongoing Stir Fry festival on at Mainland China-26 promises to tempt your taste buds and do good to health. The Stir Fry festival takes offers authentic stir-fried cuisine. Enjoy the exotic Chinese ingredients in flash fried assorted vegetables with scallions, or the contrasting flavors of broccoli and pickled ginger in wok tossed broccoli with ginger. Adds Mainsh, who has been in the hotel industry for almost 15 years now, "People need change, and this implies for the food they eat. No matter how good a place is, if we don't offer them new delectable reasons they wouldn't come back. At this Stir Fry festival we have tried to different with the regular. The humble potato is elevated beyond the ordinary in the stir-fried potatoes with crushed black pepper. To really stir up the palate, go the spice route with the stir-fried chicken with crushed chillies and cashewnuts and the wok-tossed green chilli shrimps. The master-chefs stir up culinary miracles in their wok, using the bao and chao techniques of stir-frying." Now, this sounds like quiet a reason to visit a place to check out a food festival. Organic, Mediterranean, oriental, Indian, all kinds of flavours does this timely change go down well with the food connoisseurs? The Organic Dinner oragnised by CII's Young Indian Chapter a couple of days back was an instant hit with the invitees. Focused with an objective to work tirelessly to ensure education to unprivileged girls, the funds from the dinner created a ripple effect on educating the society, which has been a high priority with CII. Adds Arshinder Kaur, environment chair, YI, Chandigarh chapter, "It was a challenge to source organic food for the "theme dinner". As compared to last time, we could source the ingredients much easily from the parts of Haryana and Uttarakhand. Organic farmers are scattered and have a niche clientele. To help them, we need to work at the grassroots level and make them understand their worth. After all who better to inspire a celebratory earth food meal, than an organic farmer." Food festivals with a cause, food festivals with a difference… the clientele is sure to swell up. As for Sanjeev Verma, partner Khyber Restaurant and principal, Chitkara School of Hospitality, "Food festivals of course are a good marketing technique, but they are very good for customers because they offer authentic delicacies as well. If someone likes lobsters, a sea food festival is a good way to enjoying fresh lobsters. Special chefs are roped in for these festivals and people get a chance to savour the delicacies made by them." jasmine@tribunemail.com |
Hollywood star Catherine Zeta-Jones is looking to expand her career on stage with a one-woman play after making her Broadway debut in A Little Night Music. Zeta-Jones performed on the New York stage for the first time last month when she began previews for the musical revival with Angela Lansbury. And the star admits she would love to be the centre of attention in her own solo show that she just has to come up with the perfect storyline first. "One of my biggest dreams is to do a one-woman show, with dancing and singing. I just have to figure out the concept," Zeta-Jones said. In the meantime, the actress wants to try starring in a more traditional performance. "I want to do a straight play next," the actress added. Zeta-Jones portrays role of Desiree in Stephen Sondheim's A Little Night Music, which features hits like Send in the Clowns and Every Day a Little Death. The Welsh actress started out as a star on London's West End and won an Oscar for her portrayal of Velma Kelly in movie musical Chicago. — PTI |
Southern delights
Poompuhar is back again with its rich repertoire of authentic handicrafts from state of Tamilnadu. Artefacts in bronze, brass, stone, sandal wood and rose wood in day to day utility pieces like lamps, wall brackets, door handles, tableware, lamp shades as well as decorative items are on display at Panchayat Bhavan-18.
The high point of this exhibition is Tanjavur paintings in gold ornamentation. Mostly of a deity in represented in a symbolic stance, a painting generally depicts some narrative. Beautifully carved, huge (as much as 4X8), these paintings are in bright colours. This exhibition also has attractive brass lamps - traditional pooja ones, branch lamps, hanging and Thoonda Vilaku - a unique dome shaped lamp that burns continuously for longer time with considerably less oil. One can find a number of rare motifs in woodcarvings. Marble dust statues of various deities in bright colours are a must check out. One can find makhan stealing, bal gopal, Radha and Krishna in Rassleela and Lord Shiva in meditation. The exhibition has seashells in their natural colours and tones as well as jewellery, key chains, mirrors and lampshades. Coconut shells and wood come together to make appealing pieces for decoration as well as daily use items. More to check out beaded jewellery, bags and mobile cases in eclectic colours. Terracotta artefacts, marble dust pieces and woodcarvings not only in traditional motifs as well as Egyptian themes. The exhibition also has silk and cotton saris, bedspreads, tableware and lace items. Beautiful shagun roll envelops for message as well cash remind one of bygone times as most of the other arts. The exhibition offers a peep in the rich heritage of Tamilnadu. A worth visit for art lovers and if you are tempted to pick up there is a special discount of 10 per cent on handicrafts and 20 percent on handlooms. Prices start from a modest Rs 65 to Rs five lakhs. One can also place orders for wooden, silver and golden chariots, bells and temple items with the corporation. On till August 2. mona@tribunemail.com |
BODY wise Sachin Kalra It is quite usual for individuals who are recovering from a medical condition to avoid physical activity. They do it out of concern to avoid aggravating a problem. But if you're letting a medical problem keep you out of the gym, doctors believe you might further harm your health. Having a medical condition or illness needn't stop you from exercising. The prescription of dealing with a medical condition should always include physical activity. Exercising increases energy, strength, balance and coordination, plus it may ease the pain. Today, people with chronic, long-lasting problems are often advised to be as active as possible. There are times, of course, when illness makes some types of exercise difficult. On the other hand, there are specific exercises that can be used to help in particular conditions. What should you exercise in case of a medical condition? If you have a health problem like heart disease, asthma or obesity, and you want to be more physically active, visit your doctor or physician before you start a new exercise programme. Ask for specific programming recommendations. Many physicians provide instructions for exercises unique to specific conditions (i.e., back exercises for low-back pain). He can give you information on what kinds of exercises are best for you, how often you can exercise and what can be done in case of an emergency. You can also ask your physician if they can refer you to a fitness professional who has experience in training clients with your condition. You will benefit from working with a certified fitness professional. Communication is the key to a healthy workout. You must discuss your general health, your specific illness or injury and your physical activity history. The fitness professional will use this information to establish realistic goals and design a safe, effective exercise program. If your case is more sensitive, it is recommended that your fitness professional should discuss your case with your doctor before working with you. The trainer or instructor may require specific guidance on a range of motion for your joints. He should thus have the approach to deal with your particular case. Exercise programs are modified so that you receive the benefits of exercise while minimizing the risk of aggravating your health condition. A number of health conditions require exercise- program modifications. A few examples are:
You'll need different types of exercise depending on your medical condition, but it's important to remember several things:
kalrasachin@hotmail.com |
On the infertile ground
A major dilemma of today's fast-paced lifestyle is that it gives rise to health problems and diseases that are relatively unheard of. In this case, have you ever heard of endometriosis?
If not, then this will come as a surprise as endometriosis is a medical condition tormenting as many as 85 million women across the globe. This condition has a serious repercussion, which manifests itself when some women are unable to conceive, denying them the privilege of giving birth and having a complete family. It is a condition in which cells similar to the ones inside the uterus, start growing outside the uterus. The consequence is a sad one, but it must be remembered that the problem can be overcome if people act methodically. "In India alone, endometriosis affects an estimated 1 in 10 women during their reproductive years. And if they are not able to conceive, they have to bear the social stigma attached to it," says, Dr Rishma Dhillon Pai, consultant gynecologist, Bloom IVF Centre-Fortis, Mohali, analysing both the medical and social implications of the disease. Characterised by chronic pains, menstrual cramps, painful intercourse, nausea, vomiting and painful urination, the condition can even lead to chest pain in extreme cases. "The exact cause of endometriosis has not been identified so far. But it has been seen that women who are on contraceptive pills for long suffer from this problem. So, to some extent, it can be called a lifestyle problem," affirms Dr Pai. "Medicines or surgery can not only help in reducing the pain, but actually increase the chances of conceiving," asserts Dr Pai. Most often, it is diagnosed between 25 and 35 years of age. In fact, one of the biggest problems regarding endometriosis is that the signs, especially in the early stages appear to be normal menstrual cycle problems. Naturally, it gets ignored by many women, who think the pain can be reduced by popping painkillers. Gradually, it affects her reproductive cycle too. Painful periods are the biggest symptom, but low back pain, painful bowel movements, fatigue are all symptoms of the disease. Endometriosis and infertility
Thousands of urban women, mostly those who opt for delayed pregnancies are vulnerable. In fact, this is known to be an anti-pregnancy disease, primarily because the presence of Endometriosis involves tissues within the pelvis that affects the ovaries, all of which have a negative impact on ovulation, fertilisation of the egg or implantation of the embryo. Young patients with endometriosis, may require specialized treatment like invirto fertilization (test tube baby). If the patient is older and has had repeated surgeries, a total hysterectomy with ophorectomy (removing uterus and ovaries) is the final solution. Treatment
Laparoscopy is still the most popular treatment for Endometriosis especially in cases of infertility where the implants may be excised or obliterated by laser treatment. However, the recurrence rate is high too. Hormonal treatments come with some side-effects such as water retention, irregular periods and loss of calcium. Awareness
Strange but it's true that the best way to prevent endometriosis is to follow the biological clock and not delay pregnancy, says Dr Pai. The rigours of pregnancy, absence of periods during that time, breast feeding, etc prevents endometriosis . With late pregnancy, there is uninterrupted estrogens process which provides ground for endometrial implants to develop. Also, try to lead a healthy lifestyle and a stress free life as much as possible. There is no bigger preventive method than awareness. The next time you feel you have bad cramps don't pop a pill. Get tested
instead. anujaj@tribunemail.com |
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Hollywood actor Rachel Weisz feels sexier now she is a mother. The 39-year-old actor, who has a three-year-old son Henry with director fiance Darren Aronofsky, says going through labour made her more aware and comfortable with her body. "I feel sexier after having a baby. It makes you feel a lot more confident and appreciative of your body and what it's capable of doing. I've got a lot more respect for it," Weisz said. The Mummy star also said she has learned more about herself since entering her thirties. "My twenties were horrible. I felt I didn't know anything and worried about everything. "As you get older, you learn to let go of a few things. You come to know your own mind, values and morality." Weisz recently said she had "never been happier" since having Henry and claims he has improved her life in so many ways. "I find I can get a lot more done since I've had Henry. Suddenly, in 45 minutes, you can get twice as much done as you once did. I've become a lot more organised," the actor said. "And I'm a much happier person since I've had Henry, and much more balanced. I feel I have an ultimate purpose beyond anything else in my life," she added. PTI |
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