Food talk
Fish flavour

Light and nutritious, subz jalpari can be prepared quickly, writes Pushpesh Pant

THERE are some for whom the epithet subz is reserved for a delicacy that is emerald hued and others insist that the prefix should only be for strictly kosher pure vegetarian dishes. We beg to differ. We have no quarrel with chutney packed, green coloured pomfret or subz ke shammi or subz seekh but firmly believe that linguistic usage should reflect popular practice and not be subject to moral policing. The lady who treated us to a delightful fish ’n’ veggies stew insisted that what she had recreated was subz jalpari a recipe handed down by her mother; who are we to dispute that. Our mother had taken great pains to teach us that jalpari meant a mermaid — a half-women half-fish — a dangerous enchantress of innocent off guard seafarers.

Once the stream of consciousness gushes forth, it throws up interesting nuggets of memory. One recalls how we had once tasted absolutely delectable maachh cooked with drumsticks at the dining table laid out by late Professor Sishir Gupta our mentor, brilliant analyst of Indian Foreign Policy, a great teacher and lover of good food.

It is not uncommon among fish-eaters to pair the favourite species with preferred vegetable. This is done not only to stretch an expensive commodity but also to provide contrasting, colours, textures and flavours. The Singapore Chinese pep up the fishy recipes with slices of pineapple and it was venerable P. L. Lamba of Kwality’s fame, who had shared with us his favourite fish Portueguesa — more tomato than fish — almost certainly an alien to Portugal.

We feel that what we savoured recently is worth a try and more at home. It has shades of Chinese sweet ’n’ sour but doesn’t have to be sugary, can be quickly prepared and offers infinite possibilities for original variation. What is more it is light and nutritious. The fish and the vegetables enrich each other. Long live the mermaid oops — we mean subz jalpari.

sabz  jalpari

Ingredients

Fish (Fillets, any firm white variety) 500gm

Tomatoes (medium sized) two

Onion (medium sized) one

Canned pineapple 2-3 rings

Bell pepper yellow half

Bell pepper green half

Dried black mushrooms 4-5 shitake

A small floret of cauliflower/broccoli

Lemon juice 1 tsp

Light soya sauce 1 tbsp

Oil 2 tbsp

Chinese five spice powder or large

pinch of dried mixed herbs ˝ tsp

Salt to taste

Method
Clean, trim wash and pat dry the fish. Sprinkle over with salt and lemon juice and keep aside for half an hour. Quarter the tomatoes. Peel and slice the onions. Cut pineapple rings in to bite sized pieces. Soak mushrooms in hot water for 15 minutes. Drain and keep aside. Core and cut bell peppers. Blanch the cauliflower. Broccoli florets in boiling water for one minute, then refresh in chilled water. Line a non-stick pan with oil and heat it. Add the marinated fish and pan grill for three to four minutes on each side. Now add the onions, cauliflower/broccoli and bell peppers and stir lightly for a minute. Put tomatoes in the end. Sprinkle salt, five spice powder/herbs and stir in the soy sauce. Pour vegetable stock. Bring to boil. Reduce the heat immediately and remove from flame. Stir gently and serve hot.





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