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This survival guide offers tips to cope with burnout, often a price one pays for success. Beginning with a scoring scale to identify the signs and extent of burnout, the book lays out a 30-day plan to get rid of this problem and regain control over your life. It teaches how to work reasonable hours; eliminate 'to-do' lists and still get work done; spend time with people you treasure rather than tolerate; safeguard your personal space and time; and stop chasing perfection.

This manual is a 12-step guide to handling money and achieving financial freedom. It is divided into three sections. The first part deals with inspiration and action structures. The next section is devoted to the attitudes and roadblocks to financial freedom. The concluding part provides the tools to get out of debt and create a prosperous future. The book essentially shows you how to become rich on any income; and handle emergency spending without getting into a financial disaster.