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How to cope with stress Chandigarh, November 30 Mrs Bharati Kapoor, Director of ODE, gave an overview about the meaning of stress and casualties of stress and laid the emphasis on dealing with the day-to-day stresses faced by people and how to deal effectively with them. The Chairperson of ODEPQ Prof Dr Vidhu Mohan, who is also the honorary secretary of ICCW, and a former Head of the Psychology Department, Panjab University, Dr Vidhu Mohan talked about various causes of stress affecting all spheres of an individual’s life which consisted of developmental crisis ranging from childhood till old age, environmental pressures, situational factors and inherent predispositions. She said “under increasing stress there is a decrease in productive thoughts and an increase in distracting ones”. Talking about various coping mechanisms of dealing with stress, which could be physical, mental, social, emotional and spiritual, Mrs Bharati Kapoor took the participants through mental and physical exercises to identify the stressors as the first step in the process of stress management. The isometric and isotonic exercises were found to be helpful. |
Computerisation
of General Hospital set in motion Chandigarh, November, 30 The General Hospital, Sector 16, here is all set to go hi-tech as an MoU has been signed with the C-DAC, an undertaking of the Ministry of Information Technology, for computerisation at a cost of Rs 40 lakh. In the first phase, to be completed within the next three months, the outpatient department (OPD), indoor patients, medical records, billing, inquiry services and all the store inventories will be computerised. “The company has already done a preliminary survey of the hospital building and taken inputs from various departments about their requirements for preparing a module,” said sources in the Health Department. They said it was on the basis of this module that the SRS system would be prepared, to be approved by the UT Administration. A portion of the Rs 40 lakh expenditure on computerisation will be borne by the Centre as subsidy, while the rest will be given by the UT
Administration. The various components of the programme will include hardware, software, training and after-sale service. The biggest advantage of the computerisation programme will be the coding of any disease as per the World Health Organisation recommendation. “This will come in very handy in preparing the statistical data for any epidemiological study and help in studying the pattern of diseases in the UT,” said a senior doctor. The computerisation of the various hospital units will help in reducing the waiting time for patients who have to spend a long time in the queues as till now all registration work is being done manually. |
500 treated
at medical camp Dera Bassi, November 30 On the valedictory function, Mr Krishan Pal
Sharma, a member of Punjab Pradesh Congress Committee, was the chief
guest. He said the therapy could prove beneficial for many persons
ailing since long time. Earlier, Mr Ravindra Vaishnav, president of
the trust, also spoke. Mr Jagjit Singh Dalli, former president of Dera
Bassi Municipal Council, Mr K.L. Gandhi, a social worker, Mr Suresh
Gupta, president of Block BJP unit, Mr Chaand Rana, sarpanch of
Mubarikpur village were also present. |
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Old, young donate blood for jawans Chandigarh, November 30 |
Tender Heart School win overall trophy Mullanpur (Ropar), November 30 The event meant for ICSE schools (Chandigarh region) was held in below 17 years and below 14 years groups, both in boys and girls categories. The eight participating schools were St Kabir Public School, Sector 26, Chandigarh, Little Flower Convent, Sector 14, Panchkula, Saupin’s, Chandigarh, St Stephen’s, Sector 45, Chandigarh, St Xavier’s, Sector 44, Chandigarh, St Xavier’s, Sector 20, Panchkula, Tender Heart School, Sector 33, Chandigarh, and the first time entrant Carmel Convent, Nahan. A total of 7.5 km terrain track was created for senior boys with four check posts being put up, each manned by volunteers. The rivulet, where the finishing point was put up, had almost 1 km stretch of sand making it tougher for the participants. Even nearby village children gathered at various points to cheer up the participants: An elderly man uttered” Oh shehri munde kudiyan vi aj josh dikha rahe hai, changa hai (Look, urban boys and girls were also showing
enthusiasm, it is good). For junior boys and girls the race distance was reduced to 5.5 km and for junior girls it was nearly 4.5 km. The race was flagged off by Mr Harold Carver, Principal of St Stephen’s School, Sector 45, Chandigarh, and first to run were the senior boys, (group A), It was Deepinder Singh of the host Tender Heart school, Sector 33, Chandigarh, who jogged his way to glory by finishing the race first. Among senior girls, Manmeet Bajwa of St Stephen’s School maintained the lead from the beginning and finally won it. Among the junior boys, it was soccer player Jashanpreet Singh again of St Stephen’s School, whose running was so immaculate that it won applauds from the organiser school Principal, Ms Prem Suri, and Mr Harold Carver, Principal of St Stephen’s School. A young girl student from St Xavier’s School, Sector 44, Chandigarh, Prinkpreet Sidhu, was the first to complete the race. Tender Heart School was later awarded the overall trophy as it scored 2174 points, while St Stephen’s School, won the runners-up trophy scoring 1713 points. The participants were also served snacks after the meet. |
Ashish, A. Radhika win
badminton championship Chandigarh, November 30 Earlier in the team championship, AG, Tamil Nadu, managed to outwit AG, Bihar, 3-0. M Jerry Martin outplayed Anuj Kumar Singh 15-2,15-2. Ritesh Ranjan of AG, Bihar, however, put up some resistance before losing 5-11, 12-15. T Maran and J Martin won the decider doubles by beating S Nawab Khan and Nimish Kumar 15-8,15-9. Nand Lal, Accountant-General (A&E) gave away the prizes to the winners. Mr MKS Dhillon was the observer from New Delhi.
DAV College are
basketball champs DAV College, Sector 10, Chandigarh, clinched the Panjab University Inter- College Basketball (men) ‘A’ division championship, which concluded here today on the university campus. PU Campus, Chandigarh, team got second place while SGGS College, Sector 26, Chandigarh, bagged third place. DAV College, Hoshiarpur, won fourth place. In the matches played here, SGGS College, Sector 26, Chandigarh, beat DAV College, Chandigarh 66-43 with half time score 33-19. In another tie, DAV College, Chandigarh, got the better of PU Campus, Chandigarh, 71-47.
MCM DAV college girls clinch rowing title The MCM DAV College for Women, Sector 36, Chandigarh, won the PU Inter-College Rowing championship (women) by securing 30 points. PU campus, Chandigarh, GCG, Sector 11, Chandigarh, and GGDSD College, Sector 32, Chandigarh, bagged second, third and fourth places, respectively. The results are: Single sculls: Gurpreet Kaur (MCMDAV-36) 1; and Kirandeep Kaur (PU Campus, Chandigarh) 2; and Ramanpreet Kaur (GCG, Sector 11, Chandigarh) 3. Double sculls: Gurpeet Kaur and Kirandeep Kaur (MCM DAV-36) 1; and Kirandeep and Pooja (PU Campus, Chandigarh) 2. Coxless Pairs: Gurpreet Kaur and Kirandeep Kaur (MCMDAV-36) 1; and Pooja and Anju (PU Campus, Chandigarh) 2. Coxless Fours: Kirandeep Kaur, Pooja, Simardeep Kaur and Anju (PU Campus, Chandigarh) 1; and Gurpreet Kaur, Kirandeep Kaur, Rimpal and Kanwaldeep Kaur (MCMDAV-36) 2.
Tennis gold for Delhi varsity Panjab University won bronze medal in the North-East Zone Inter-University Tennis (men) tournament which concluded here today on the Panjab University campus. The gold medal was won by Delhi University, while Kurukshetra University was awarded silver medal.
Chess tourney concludes Abha Kapoor and Himal Gusain won the first places in under-11 girls and under-11 boys sections, respectively, in the Chandigarh Chess Championship which concluded here today at Sector 25. Rishu Rathi secured the first place in under-13 girls section while Anmol Razdan got the first place in under-13 boys section. In the under-11 boys section, Gagandeep was second while Krutika got the same place in the under-11 girls section. Palak Grewal won the second place in the under-13 girls section while Mohit Arora won the second place in the under-13 boys section. |
Saupin’s win overall karate championship Chandigarh, November 30 The meet was held under the supervision of Mr Lal Darda, Technical Director of the North and East region. Today a demonstration given by instructors of the Chandigarh Karate Association drew applause from all those present. |
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