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| Saturday, November 16, 2002 |
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ARE you under stress. Do you feel pressurised at work? Complete the burnout inventory below and find out. For each statement below, write a T if that statement holds true for you and F if it doesn’t. * Is your efficiency at work declining? * Have you lost some of your initiative at work? * Have you lost interest in your work? * Does work stress get to you more than it used to? * Do you get a headache? * Do you get a stomachache? * Have you lost weight
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* Do you have frequent mood swings? * Do you easily get angry? * Do you get frustrated easily? * Are you now more suspicious than you used to be? * Do you feel more helpless than you used to be? * Are you using too many mood-altering drugs (e.g. tranquillisers, alcohol)? * Are you having problems with your spouse? * Are you becoming more inflexible? * Are you becoming more critical of yourself and of others? * Are you working more, but feeling that you are getting less done? * Have you lost your sense of humour? For a detailed
analysis, send your replies to Windows, The Tribune, Chandigarh. |
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