Sunday,
March 25, 2001, Chandigarh, India |
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Lecture on stress
management Ludhiana, March 24 Delivering the lecture, Dr Ravinder Kala, an eminent psychiatric counsellor, said that teachers played a major role in grooming the child and, therefore, adequate measures need to be taken so that the child does not feel emotionally weak. Elaborating the issue, Dr Kala said that the causes of stress varied in school going children and the means to handle the child also varied. She said that the stress was of two types — adapted stress and stress on personality. Adaptive stress gave an exhilarating feeling, that made a person fulfil his targets within a period of time. This kind of stress lead to aggressiveness, apathy and withdrawal, she said. Stress on personality was basically due to genetic reasons said the doctor. Regarding the causes of stress, Dr Kala said that in the age group of six to 12 years, the major cause of stress was competition, low self-esteem, conflicts with teachers and body changes. Among teenagers, sexuality, identity crisis, inability to develop proper relationship with elders lead to stress and disappointment, she said. Dr Kala emphasised that to curb stress, teachers and parents need to work together, recognise stress and maintain a balance of discipline while handling hyperactive children. There should be no criticism and no exaggerated praise, she said. Dr Kala’s address was followed by a question answer session in which she tried to solve queries regarding handling over-confident, nervous, indisciplined, stubborn and tantrum-throwing children. |
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