|
Facing old age with zest By Bawa Balbir Singh THE phenomenon of ageing has been with us. Anything that is born must disappear. We cannot avoid old age, but how to face it and add zest to life in the remaining years of our living on this earth? Ageing should bring control over three human passions lust, anger and greed. Controlling these forces changes the mode of our living and our thinking. There are two factors which are responsible for our well-being. First, keeping ourselves fully occupied, both mentally and physically, with something we like. The second is directing ourselves towards spirituality. Spiritual leanings make us calmer and give inner peace. Meditation, reading books and keeping the company of spiritually-enlightened people keep us mentally occupied and bring tranquillity to our mind. A life full of contentment at this stage particularly would make the remaining years of our life happier. We understood the meaning of renunciation, wrongly perhaps. Running away from the world and its material attractions is not the path being professed. The stage of life that we are at, we must not ignore the spark that guides us to the correct path. We are not the external body alone, but the soul within also. According to our scriptures, God resides in every soul. There are three weapons, which God has given us for our happiness awareness, wisdom and goodness. Awareness refers to knowing ones real self. It means to be aware of our real personality. Wisdom is our second weapon. Most of us lead this life without being aware of our aim, goal and priorities and each ones inherent capacities. A person of wisdom will succeed by disciplining his life, fixing the priorities and reorganising his reactions, emotions and thoughts. Wisdom lies in knowing our goal in life. Goodness is in fact the core of all philosophies. It is the sheet anchor of the teaching of various religions. What are the Ten Commandments? What is compassion taught by Buddha? What is Ahimsa taught by Sant Mahavir? The Gita repeats, again and again, that unless we enhance our content of nobility and purity, the goal of self-realisation will remain beyond reach. Goodness and humility go hand-in-hand and complement each other. One has to replace selfishness with selflessness and bring ones ego under control. To practice compassion you have to have all the qualities of goodness truth, love, purity and humility. Dalai Lama has repeatedly brought out in his discourses that love and anger cannot be generated exactly at the same time in the same person. Once you become accustomed to one class of attitudes, the other class becomes weaker. This is the reason why the Dalai Lama said that by increasing compassion and love the good side of thought the other side, automatically will diminish. He said: "Ignorance, anger, attachment and pride are your ultimate enemies. They are not outside but within you, and must be fought with the weapons of wisdom and concentration. Have a good heart, a good mind, and warm feeling". |
| This Above All | Chandigarh Heartbeat | Dream Analysis | | Auto Sense | Stamped Impressions | Regional Vignettes | | Fact File | Crossword | Stamp Quiz | Roots | |