HEALTH & FITNESS

Beware of water-borne Hepatitis E and A infections
Dr Arvind Sahni
It’s peak summer time whenthere is a shap rise in the cases of water-borne infections like gastroenteritis and dysentery. Although most gastrointestinal infections last a short while and are mild, people need to beware of the faecally contaminated water-borne Hepatitis E (HEV) and Hepatitis A (HAV) infections, which do cause high morbidity and a significant mortality rate in the case of HEV infections.

Nasal bleeding: Some useful tips
Dr Harsh Sharma
A common problem that is seen in children during the summer season is the nasal bleeding that occurs just out of the blue. It often sends the alarm bells ringing, as seeing a bloody nose is almost always a frightening sight, more so for the parents or for the teachers in the school. This problem often presents itself in younger children and this can further complicate the management of the trouble, which is not at all difficult.

Health Notes

  • Sleep deprivation ‘may drive up anxiety levels’

  • Less than 6 hours of sleep ups risk of stroke in adults





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Beware of water-borne Hepatitis E and A infections
Dr Arvind Sahni

It’s peak summer time whenthere is a shap rise in the cases of water-borne infections like gastroenteritis and dysentery. Although most gastrointestinal infections last a short while and are mild, people need to beware of the faecally contaminated water-borne Hepatitis E (HEV) and Hepatitis A (HAV) infections, which do cause high morbidity and a significant mortality rate in the case of HEV infections.

Prodromal symptoms before the onset of jaundice of these water-borne Hepatitis infections are non-specific and include fever, loss of appetite, vomiting, dark urine, chills, abdominal pain, upper respiratory tract infection symptoms and joint pains, which could easily be confused with any other viral infection. It is very important at this stage not to take very strong drugs, including antibiotics, aspirin and non-steroidal anti-inflammatory drugs (NSAIDS), which could have adverse effect on the liver. These drugs do not have any role in the management of infection with Hepatitis A or E virus.

The majority of the patients infected with Hepatitis A or E recover. The clinical symptoms of both HEV and HAV are indistinguishable from each other, and the correct diagnosis is confirmed by a blood test.

The main mode of transmission for virus HEV and HAV is through faecally contaminated water or food (faecal — oral transmission); the transmission through the water being more common. Both diseases are closely associated with inadequate sanitation, contaminated water and food and poor personal hygiene. In the case of HEV, infections may also be spread by eating contaminated pork.

HEV affects almost 1/3rd of the world population — approximately two billion cases. An estimated 14 million people globally suffer from symptomatic HEV infection with a global annual mortality of 300,000 and 5,200 still births. In 1955 HEV epidemic in New Delhi affected around 30,000 people. A point of note is rarity of secondary person to person spread from infected person to their close contacts. Attack rates of 1-15% in epidemics of HEV have been reported.

HAV accounts for 14 million cases worldwide annually with 3,000 deaths per year. Like HEV, HAV also causes epidemics, the largest being in Shanghai, China, in 1988 when 300,000 people were affected.

Both HAV and HEV infections are endemic in Asia, Africa, the Middle-East and Central America. HEV has 4 genotypes. Genotype 1 is mostly seen in Asia, Africa and South America. Genotype 3 is seen in pigs and other wild animals and can be transmitted to humans by eating infected pork (Zoonosis). HEV is being diagnosed in developed countries also and is seen in people with no history of travel to endemic countries suggestive of more widespread prevalence of HEV.

CLINICAL FEATURES

After the prodromal phase jaundice develops and could last two-four weeks. HAV virus generally infects those in the younger age group. Jaundice in children under six years of age is only seen in 10 per cent cases whereas it is present in more than 70 per cent of the cases beyond six years of age. HAV may relapse and also may have led to a prolonged cholestatic course, in which jaundice and severe itching may last months. HAV may rarely cause acute liver failure with high mortality.

HEV is one of the most common causes of acute liver failure in developing countries. HAV never causes chronic liver disease (cirrhosis) while cases of well-documented chronic liver disease/cirrhosis caused by HEV are seen in immunosuppressed and post-transplant patients. HEV may also cause mild infections without jaundice.

When to refer a patient to a tertiary care hospital:

  • Rapidly rising jaundice
  • Repeated vomiting
  • High fever and headache
  • Drowsiness
  • Decreased urine output
  • Bleeding from nose and gums

The above mentioned symptoms are or may be indicative of acute liver failure.

TREATMENT

Treatment in most cases is symptomatic with rest, high-calorie and low-fat diet, oral fluids, cold sponging and Paracetamol for fever. Avoid OTC drugs which could be harmful to the liver.

How to diagnose HAV and HEV

A simple blood test can confirm the diagnosis

  • Igm Anti HEV
  • Igm Anti HAV

If positive, they confirm the diagnosis of acute viral Hepatitis A or E.

Costly, sophisticated and molecular-based PCR test of blood or stool is rarely needed, except in immune-suppresion and HIV-positive cases where an IgM antibody test may be falsely negative.

What is new in Hepatitis E infection?

  • HEV is more widely prevalent than previously thought. In the West more cases are being diagnosed at an older age.
  • Autochthonous (locally acquired) infection is seen in the West.
  • HEV can rarely cause chronic liver disease (cirrhosis). In such cases Ribavirin can be used for 12 — 24 weeks as part of the therapy.
  • If a patient has the pre-existing chronic liver disease (cirrhosis), the HEV infection can cause acute on chronic liver failure (ACLF) which has a very high mortality rate both in short-term and long-term cases. Up to 70 per cent mortality has been reported at the end of one year.
  • HEV vaccine trials have been successfully completed in many countries with China being the first in the world to approve of three doses of the HEV vaccine.

Complications

Acute liver failure (ALF) is the dreaded complication of HEV and HAV infections, more commonly caused by HEV infection. Patients need ICU care and may very rarely require a liver transplant.

Prevention

Improved sanitation, adequate supply of safe drinking water, proper sewerage disposal combined with good personal hygiene practices such as regular hand-washing reduces the spread of water-borne Hepatitis E and A.

Vaccines

An excellent vaccine is available for HAV. This has an excellent efficacy and safety profile. Nearly 100 per cent people will develop protective antibodies within one month after taking a single dose of this vaccine. The HAV vaccine is approved by the IAP for childhood immunisation. The HAV vaccine should be taken by travellers to certain areas, people with pre-existing chronic liver disease (cirrhosis) and in the case of epidemics of HAV infection.

On January 12, 2012, the world’s first HEV vaccine was approved by the Chinese State Food and Drug Administration. After a phase-3 clinical trial 112,604 healthy adults, aged 16-65 years, were given three doses of the HEV vaccine with almost 100 per cent efficacy and the vaccine was well-tolerated. The target population for the HEV vaccine includes women of child-bearing age and people with the pre-existing chronic liver disease (cirrhosis).

In India, clearly more work is needed before an HEV vaccination programme can be implemented. The cost factor and long-term efficacy of the HEV vaccine need to be addressed.

Protective antibodies in the HAV infection are usually for a lifelong period whereas in HEV they may last 1-4 years only.

Take-home messages

1. Both Hepatitis A and E spread by faecally contaminated water or food and are preventable diseases.

2. Boiling of water will prevent the transmission of HEV and HAV, and must be practised. Owing to the very small size of viral particles, water filters are not sufficient to protect the spread of these viruses.

3. HEV is a more severe disease than HAV and may cause 20 per cent mortality in pregnancy, especially in the 3rd trimester.

4. Worldwide two billion people have been infected with HEV.

5. Improved sanitation, adequate supply of safe drinking water, proper sewerage disposal combined with good personal hygiene practices are needed to reduce the spread of HAV and HEV infections.

6. Vaccination is not a substitute for improved basic hygiene and safe water supply.

7. HAV vaccine is excellent with very good efficacy and safety profile. Two doses with a gap of six months are recommended.

8. HEV vaccine has been approved in China which is probably the only country in the world using indigenously manufactured HEV vaccine, especially in women of child-bearing age and patients with the pre-existing liver disease (cirrhosis).

9. Entire India is highly endemic for HEV and HAV infections.

The writer is Director-Gastroenterology, Fortis Hospital, Mohali.

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Nasal bleeding: Some useful tips
Dr Harsh Sharma

A common problem that is seen in children during the summer season is the nasal bleeding that occurs just out of the blue. It often sends the alarm bells ringing, as seeing a bloody nose is almost always a frightening sight, more so for the parents or for the teachers in the school. This problem often presents itself in younger children and this can further complicate the management of the trouble, which is not at all difficult.

It is quite important to understand that though nasal bleeding or epistaxis, as it is called in medical terms, presents itself in an apparently serious manner, quite often it does not have a serious cause. The only time it can be a serious problem is when the loss of blood is really too much and causes hypovolemia or lack of blood volume. In such a situation, the child can go into a shock but this is a rare occurrence as, more often than not, bleeding stops in a couple of minutes.

To understand the cause of the problem, we need to understand the anatomical formation of the nose. The front part of the nose is home to several small arteries running very close to the surface. This area is covered by moist and delicate skin. The area is known as the Little’s Area. In young children, this area is quite sensitive and delicate and the arteries often start bleeding at the slightest damage, either due to injury or expansion because of heat. This happens to be the cause of bleeding in children.

Causes

In children, bleeding happens more frequently in summers than in winters. That is because in summers, the mucous membranes lining the nasal cavity become dry. The delicate nasal skin cracks and starts bleeding.

Trauma to the nose either by a blow or blunt object like a ball can cause bleeding. But more often the injury is caused by a seemingly innocuous activity like rubbing, scratching and picking the nose.

A deviated nasal septum is one that is shifted away from the midline. It produces an uneven airflow pattern within the nostrils, causing the skin on the one side of the nasal septum to become dry and cracked, increasing the risk of bleeding.

Colds, upper respiratory-tract infections and allergies trigger nasal inflammation, which can increase the risk of bleeding. Strenuous nose blowing to clear the nose also can cause a nose to bleed or to start bleeding again after a nosebleed has been controlled.

Do’s and don’ts

  • Do not pick the nose.
  • Be gentle whenever blowing the nose.
  • Sneeze with the mouth open
  • Avoid hot and spicy foods
  • When it’s bleeding, make the child sit up so that the head is above the level of the heart. Make him lean forward slightly and breathe through the mouth so that he does not swallow blood.
  • Pinch the entire front of the nose, just above the nostrils, and hold it for five minutes.
  • Apply an ice pack to slow down the blood flow.
  • After you have pinched the nose for five minutes, release it to see if bleeding continues.
  • If still bleeding, pinch it for an additional 10 minutes.
  • If the bleeding does not stop even after that, seek emergency medical help.
  • Increase the intake of vitamin K.

Role of homoeopathy

Homoeopathic medicines have been found to be very effective in curing this trouble in children. They are able to eradicate the sensitivity of children to heat and other causes. Arnica, Millefolium and Phosphorus are some of the medicines that are more frequently used in the treatment of this trouble.

The writer is a Mohali-based homoeopath.

drharshsharma@gmail.com

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Health Notes

Sleep deprivation ‘may drive up anxiety levels’

Washington: Sleep loss markedly exaggerates the degree to which we anticipate impending emotional events, particularly among highly anxious people who are especially vulnerable, according to a new study.

Two common features of anxiety disorders are sleep loss and an amplification of emotional response.

Results from the new study suggest that these features may not be independent of one another but may interact instead. Researchers from the Sleep and Neuroimaging Laboratory at the University of California, Berkeley, used brain scanning on 18 healthy adults in two separate sessions, one after a normal night’s sleep and a second after a night of sleep deprivation. During both sessions, participants were exposed to an emotional task that involved a period of anticipating a potentially negative experience like an unpleasant visual image, or a potentially benign experience like a neutral visual image.

The fMRI scans showed that sleep deprivation significantly amplified the build-up of anticipatory activity in deep emotional brain centres, especially the amygdala, a part of the brain associated with responding to negative and unpleasant experiences. In some of these emotional centers of the brain, sleep deprivation detrimentally triggered an increase in anticipatory reaction by more than 60 per cent. — ANI

Less than 6 hours of sleep ups risk of stroke in adults

Washington: Habitually sleeping less than six hours a night significantly increases the risk of stroke symptoms among normal-weighing middle-age to older adults, a new study has warned. The study was conducted on 5,666 people followed for up to three years.

The participants had no history of stroke, transient ischemic attack, stroke symptoms or high risk for OSA at the start of the research. Researchers from the University of Alabama at Birmingham recorded the first stroke symptoms, along with demographic data, stroke risk factors, depression symptoms and various health behaviours.

After adjusting for body-mass index (BMI), they discovered a strong association with daily sleep periods of less than six hours and a greater incidence of stroke symptoms for middle-age to older adults, even beyond other risk factors. — ANI

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