Diwali dilemma
To eat or not to eat? If you follow these health tips, you can binge without feeling guilty
You aren't at fault. The time is such. Come on! It's the festive season, binging is but natural. No one's going to call you a glutton. Eat as much as you want. And, all you require is a little caution to avoid adding those extra pounds. You have a sweet tooth? Opt for healthier options. You crave for spicy snacks? Go in for the right combination. In case, you are all agog to incorporate these little changes, here we have suggestions from city-based dieticians on how you can binge on healthy food and yet enjoy it.
Bridal shine
With a wedding collection that reflects the confluence of many ancient decorative traditions with completely modern settings – creating heirlooms for the new modern era, Mirari jewellers are holding a three-day exhibition for the time in Ludhiana.
Bring home Lakshmi
Diwali, the lights of festival are one of the most loved and cherished festivals for all Indians. Suiting the mood of the festive season Tanishq, unveiled its exclusive ‘Lakshmi Feet Pendant’ ushering into grand occasion of ‘Lights of Festival’. Distinctively designed around the auspicious motif of wealth – Goddess Lakshmi’s feet – this exquisite Tanishq diamond pendant is an ideal gift to usher prosperity and wealth this festive season. Crafted in 18k gold and certified diamonds, the pendant is sure to dazzle like the resplendent shower of Diwali fireworks.
Spice up
Take care
When its Diwali, cleansing of the skin assumes importance, in order to get rid of the impurities, the chemicals in urban air, along with the pollutants from the crackers that are potent skin irritants. They not only cause dryness of the skin, but also actually disrupt the normal acid-alkaline balance of the skin.
Body Wise
Before you say I DO
Every bride wants to look stunning and beautiful on her wedding day. And part of looking beautiful is being as fit as you can be for the big day. However the pressure to look absolutely perfect can be intense. This pressure can lead some brides-to-be to go on a crash diet to lose weight in a limited time period. But the results can backfire: You may shed some pounds, but starving yourself or eating unhealthily at this crucial time before the wedding can leave you tired, with dull hair, pale skin and dark circles under your eyes.
In the fitness of things
Balancing act
Do you believe in counting your calories during the festival season or you don’t mind going on a binge?