LOSING
IT IN THE
PRIME OF
LIFE
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Many young Indian lives are lost due to lifestyle diseases. The family,
organisations, country and society, all bear the health as well as the economic costs, reports
Aruti Nayar |
QUITE
early in his professional life Ashok Sharma’s seniors and peers alike
predicted (some with envy and a slight sneer) that he would go far. He did
not disappoint. Intelligent, ambitious and energetic, he epitomised the
new and dynamic Indian business executive. |
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Graphic by Aditi
Chahar
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As he approached his 40th birthday, his
career chart had already taken a steep vertical path upwards,
and there were strong rumours in his company that he would be
the next CEO. Then all of a sudden, one day, he died of a
massive heart attack.
The tragedy
reverberated at several levels. For his devastated wife and two
small children, Sharma’s death was a severe emotional loss. It
also meant a drastic alteration of financial circumstances. His
company, on the other hand, lost a promising resource that it
had invested a great deal in over the years.
Sharma’s could
be the typical case study. Hasn’t everybody heard at least one
such numbing story? The tragedy in India is that, in recent
years, cases like Sharma’s have become the norm rather than
the exception.
WAKE-UP CALL |
By 2020,
cases of cardiovascular disease (CVD) are expected to rise
in India by 120 per cent in women and 137 per cent in men.
* * *
88 Indian
men of working age (35-64) out of a sample population of
100,000 are likely to die of CVD – compared to 55 in the
US and 37 in China.
* * *
Employees
with heavy workloads but few decision-making hours are at
greatest risk of CVD.
* * *
In the 20-29
years age group, 12 per cent of the Indian workforce
suffers from hypertension and 30 per cent are overweight.
* * *
CVD deaths
in the 35-64 years age group have been estimated to affect
as many as five million members of Indian households.
* * *
Indians in
particular have a high incidence of ‘Metabolic Syndrome’,
which consists of central obesity i.e. fat around
waistline, insulin resistance or overt diabetes, high BP,
abnormal cholesterol levels in blood, especially low HDL
(good cholesterol), high LDL (bad cholesterol) and high
triglycerides.
* * *
The diseases
associated with lifestyle changes strike at the most
productive years of one’s life, leading to significant
loss of disability – adjusted life years (Daly).
* * *
Morbidity
and mortality in young people causes significant social
burden in terms of loss of support for young children,
women and elderly. |
Strikes early
In 1999, The World
Health Organisation (WHO) reported that one out of every three
deaths in India is due to heart disease. It was once considered
a disease of the old. But several studies in the past decade
have established that Indians are increasingly becoming
susceptible to cardiovascular diseases (CVD) at a younger age,
and are more likely to die of it. In effect, it is killing part
of a society’s workforce at the prime of its working life.
The highest growth
in heart disease is among young executives because of their
high-profile lifestyle. There has been a two-fold rise in
cardiac problems in the Indian corporate workers over the past
15 years. The pressure to perform and an abnormal lifestyle have
increased the prevalence of heart disease among corporate
executives from 15 per cent to 30-40 per cent in the last 10
years, according to Dr Salyest Bose of Apollo Hospital, Kolkata.
Cost to country
The theory that
the health of the population and health interventions are
intrinsically linked to a country’s development has been well
established. It was documented most recently in the 2002 report
of WHO’s commission on macroeconomics and health in the study Macroeconomics
and health: Investing the health for economic development.
As developing
countries like India undergo a health transition, they are in
the unenviable position for bearing the burden of both
communicable and non-communicable diseases. On the one hand,
disease like tuberculosis, malaria and HIV/AIDS continue to
ravage communities. On the other, diabetes, cardiovascular
diseases and cancer are also on the rise, and are hitting
Indians hard, particularly the young.
Risk factors
There are many
reasons for this. The first is genetics. Some doctors believe
that Indians suffer from the Metabolic X syndrome, which makes
them genetically susceptible to a verity of problems, leading to
CVD. The second reason is demography. As more people survive to
grow older, the number of patients suffering from CVD also
increases. Lifestyle is another important cause for the rise in
CVD. As the middle class grows and prospers, dietary habits
change: more fried and processed foods and fewer green
vegetables. This is compounded by a sedentary way of life, a
more white-collared, desk-bound existence.
Aping the
affluent
This lifestyle,
admittedly introduced at the upper echelons, has now percolated
to the rest of Indian society. "It’s always the rich who
begin a trend, which then permeates to all sections of
society," says Dr K. Srinath Reddy, Professor of
Cardiology, AIIMS. He points to 19th century Britain,
when smoking was fashionable in exclusive clubs of London. It
subsequently became a mass habit. Similarly, fat-rich, processed
foods were once considered a luxury in America till they became
mass produced and easily available in neighbourhood
supermarkets. "By that time", Dr Reddy says, "the
rich had got the message. In the US, it is now the rich and
educated who eat salads and smoke less".
According to an
Earth Institute report of 2004, low and middle-income countries
account for 80 per cent of the CVD deaths and 87 per cent of the
CVD-related disabilities. Indians are further hurt, being
susceptible to the disease at an earlier age: 88 Indian men of
working age (35-64) out of a sample population of 100,000 will
die of CVD, compared to 55 in the US, 51 in Portugal and only 37
in China. By 2020, causes of CVD are expected to increase in
India by 120 per cent in women, and 137 per cent in men. And it
is going to be a killer. In the period of 2000-2030, more than a
third of all CVD deaths in India will occur to working people.
Stress at work
As in other parts
of the world, in India too a more stressful working life adds to
the risk. In 2003, a study by researchers at University College
London, monitoring more than 10,000 civil servants, showed a
definite link between job strain, job demands, decision latitude
and the risk of cardiovascular diseases.
Early data about
the health of the Indian workforce is alarming. Almost a third
of all men and a fourth of all women have hypertension. Diabetes
occurs in a tenth of this population. Taking recently-defined
obesity standards for Indians, a whopping 50 per cent are
considered overweight, and around 30 per cent suffer abdominal
obesity (what is often referred to as a beer belly). Forty per
cent of the men have high levels of ‘bad’ cholesterol and 20
per cent smoke regularly.
Although the
prevalence of all risk factors increases with age, even in the
20-29 years age group, 12 per cent of the Indians suffer from
hypertension and 30 per cent are overweight. As they reach their
30s, almost a fifth of them are hypertensive and half of them
are overweight.
STEPS TO CHECK CVD |
Jalandhar-based
cardiologist Vijay Mahajan offers tips to avert
cardiovascular diseases:
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Control
childhood obesity. Prevention should begin by cutting
on junk food and TV viewing and ensuring physical
activity.
-
Limit
intake of saturated fats and salt, and reduce portion
sizes.
-
Increase
servings of fruits and vegetables to almost five per
day and increase consumption of fish and nuts.
-
Walk or
exercise for a minimum of 40 minutes per day, five
days a week.
-
Learn to
manage anger, hostility and aggression by yoga and
other stress-busting techniques.
-
Institutions
should view employees as a resource and invest in
their health check-ups, leisure activities and have
responsive HR sections to monitor their problems and
counsel them.
-
Executives
should factor in time to unwind, relax and build bonds
that are not merely work-related.
-
Maintain
an ideal weight and a BMI (body mass index) between 22
and 25.
-
Go for
lipid profile, blood pressure and diabetes check-ups
annually and a stress test for the heart once in two
years.
-
Cut down
or stop smoking.
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Financial burden
The economic cost
of heart disease can be measured at several levels. The loss of
productivity for a company or business unit deprived of an
experienced hand is the most obvious. Next comes the salary loss
for a dependant family that has to make consumption compromises.
Then, there is the cost of treatment. After a heart attack or
stroke, if a person becomes disabled, there is the cost of
supporting him or her for life. Not just the patients, often the
entire family spirals into crisis or even poverty, as the
breadwinner is affected.
CVD deaths in the
35-64 years age group have been estimated to affect as many as 5
million members of Indian households. A study supported by the
National Commission for Women found that in West Bengal, when
there is an adult death in a household, a child of less than two
years had a 12-fold higher probability of death.
Productivity
loss
Health economists
use the awkward abbreviation of PPYLL (potentially productive
years of life loss) to measure the actual cost of a disease.
This is the number of working years a country is deprived of
when a citizen dies before the age of retirement.
In 2000, India’s
collective disease was 9.2 million years, in comparison to 6.6
million years in China and 1.0 million years in the US. In 2030,
in India’s PPYLL will be 17.9 million years, compared to 10.4
million for China and 1.9 million years for the US.
In short, while
the American heart will remain about as healthy, Chinese and
Indian tickers will decline. Yet, even when seen against China,
a developing country with a large population, India will lose 70
per cent more by way of PPYLL in 2030. Columbia University
researchers estimate that payroll loss duty to cardiovascular
disease-related deaths occurring between 35 and 64 years in the
Indian workforce is $ 198 million (figures for 2000).
This figure
excludes healthcare cost. It was arrived at after assuming that
two-third of the CVD deaths are in urban areas, and factoring in
labour force participation rates by age and gender, urban and
rural residence.
Disability cost
Many Indians
survive a heart attack or a stroke, but the disease leaves them
paralysed or disabled in some way. Assuming that disability
precedes 5 per cent of the cardiovascular disease deaths and
that the duration of the disability averages three years, the
three-years’ wages loss due to CVD-related disability is
estimated to be $30 million.
Then there are the
immediate costs. Nobody knows how much the direct cost of
treatment for cardiovascular disease is in India, but with Rs 2
lakh for a heart surgery, on an average, it cannot be cheap.
Then there are the social costs, which do not lend themselves
easily to balance sheets. When a parent is ailing in a poor
household, a child may have to give up school to stay at home,
and look after the family, say sociologists. Often this burden
falls on the girl child, with consequences that extend beyond
the economic.
Yet, insists Dr
Reddy, it is not totally a doomsday scenario. With proper public
health interventions, India still has a large window of
opportunity to bring the disease under control. It could be as
simple as being careful about one’s diet. "In Poland and
the Czech Republic, for example, dietary changes in the
population, with the availability of more vegetables and fruit,
and less of animal fat, resulted in lower rates of
cardiovascular diseases and related mortality," he points
out. There are similar reports from England.
In the US, a 1996
study published in the Journal of American Diet Association concluded
that even a 1-3 per cent reduction in dietary saturated fats
(the type you eat in butter, for example ) would result in
30,000-90,000 people per year being saved from heart disease.
This would save $4.1 billion in medical, and $12.7 billion in
productivity costs, the study stated.
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