CHANDIGARH INDEX

 



 

Saying  it with Chocolates
The young like to express their fondness on Divali with chocolates full of blueberry, caramel and love, says Saurabh Malik

She hates scribbling love messages on greeting cards. After their little secret was discovered by her guy’s mother — thanks to a card carelessly concealed in Dante’s Inferno — Shonali has been wishing her “honey” Divali and Valentines with chocolates full of blueberry, caramel, cherry and love. Otherwise also, the under-grad knows that the route to a guy’s thumping-ever-for-love-pangs heart is through his little tummy. And the fastest way to reach there is with the help of chocolates.

Candles that speak
Eloquent in their silence, children of Vatika, School for the Deaf and Dumb, make candles by the hundred, reports Gayatri Rajwade
The silence is eloquent and speaks the language of delight—the play fields full of frolicking children, swinging in delight, playing a fervent game of basketball and gleefully sliding down slides with just the occasional gurgle of delight—otherwise not a sound.

Shawls can wait till Diwali
Woolies are being aired but women round town wish to wear low-cuts at festive time, says Parbina Rashid

With Divali and Halloween just around the corner, the heat is on. But not enough to combat the nip in the air. So, before there is a sudden drop in the weather, it’s time to take your woolens out of your cupboard and keep them ready, lest you are saddled with musty,
moth-eaten sweaters, just when you need them.

Dress for a cause

A vibrant festive line to celebrate with and a worthy cause to warm your heart! Monica D. Singh’s ‘Karsum’ brings its joyful winter collection of unstitched suits, kurtis, wraparound skirts, menswear and linen showcasing a variety of traditional fabrics, contemporary designs.

Blouse born again
It is the age of change and the saree blouse is the latest to get a makeover at the hands of designers, tailors, customers et al. “A saree blouse in today’s world says so much about a woman’s signature style,” according to fashion diva Ritu Kumar.

Kunal GanjawalaKunal at his mushy best
After delivering super-duper hit album “Channa Vey”, Kunal Ganjawala has come out with yet another album “Tere Bina”, which has once again hit the right chord with the music lovers. The album has melodious film songs that blend modern beats with traditional Indian music. It is amazing that someone who had never even sung in his bathroom today has become one of the most sought after upcoming singers in Bollywood.
Kunal Ganjawala

Girls dance to the latest tune at the WWICS annual day functionAnniversary Bash
The 12th annual day celebrations of World Wide Immigration Consultancy Service were carried out on the night of October 24, 2005. This night was special, at least for the employees of WWICS group, when their CMD, Lt-Col B.S. Sandhu, shook his legs with the beats of enthusiasm from his employees, pouring in from different offices of the group in India and abroad. The performance of the students of WWICS’s international school Canadian Institute of International Studies added colour to the bash.



DANCE MANIA: Girls dance to the latest tune at the WWICS annual day function


Gwen Stefani at the Fashion Rocks concertFilm & FASHION

Gwen Stefani - the solo star
When Cher closed out her farewell tour last spring at the Hollywood Bowl, she threw down the gauntlet to the young divas to try to follow her act. We don’t know whether Gwen Stefani actually knew about the challenge, but Cher might have met her match. With only one solo album to her credit, the 36-year-old singer filled the fabled venue with rabid fans, spectacle and ambition, leaving no doubt that she is a star capable of holding her own — with or without her bandmates.

  • Renee walks out on Kenny

  • Pitt’s asked to go slow with romance

Gwen Stefani at the Fashion Rocks concert

Pour your heart out!
We have been dating for 5 years and now suddenly I feel at a loose end because of my girl friend, who is an engineer, and has been transferred to Delhi. Although we are in constant touch over the phone everyday, and she reassures me her love, I can’t help dreading that she is perhaps seeing somebody else over there.

GROOMING
Look after your nails!
Radhika Ravi
So what if they are made of dead cells!. Nails should be a top priority in every grooming routine. Did you know that one technique implemented by many interviewers to gauge the suitability of the interviewee for a job is to check his/her nails? Apparently, the attitude of a person towards their nails reflects their personality and attitude towards most things in life.

Health and Fitness

Shadows of workers relaxing in the afternoon seen through a colourful garden umbrella outside the Taj Hotel in Chandigarh SHADOW PLAY: Shadows of workers relaxing in the afternoon seen through a colourful garden umbrella outside the Taj Hotel in Chandigarh. — Photo by
Vinay Malik






 

 

 

 

 

Saying  it with Chocolates

The young like to express their fondness on Divali with chocolates full of blueberry, caramel and love, says Saurabh Malik

She hates scribbling love messages on greeting cards. After their little secret was discovered by her guy’s mother — thanks to a card carelessly concealed in Dante’s Inferno — Shonali has been wishing her “honey” Divali and Valentines with chocolates full of blueberry, caramel, cherry and love.

Otherwise also, the under-grad knows that the route to a guy’s thumping-ever-for-love-pangs heart is through his little tummy. And the fastest way to reach there is with the help of chocolates. If they are covered with ginger or espresso beans, nothing like it for a steaming gingery affair.

No wonder, Shonali has picked up a nice box of assorted chocolates to give “sugar” Rahul a taste of affection on Diwali. "I am sure he will relish it, along with my love” she smiles. “Anyways, the gift goes well with his personality. You see, Rahul himself is so chocolaty”.

Shonali is not alone. Her neighbour Ruchira also believes in “chocolate love”. She has been saying it with chocolates ever since dad started giving her the pocket money, when she was in Class V. So many times the sweet little 16 has made amends with white chocolates. Or presented “fruit and nuts” to her guy friends on the Chocolate Day without the fear of being caught by their parents.

“Chocolates are in good taste. No doubt about it,” she says. “They cost as much as cards, but are safer. You savour them and that’s the end of it. They leave behind no tell-tale signs of clandestine love stolen in the shadows of the night....”

Passing manicured fingers through almond-brown hair, she adds: “Cards, on the other hand, give you a headache. You are in a catch-22 situation with them around. Burning up the accepted cards breaks your heart. Preserving them results in the fear of being caught. Then there is the possibility of being blackmailed by the guys even if you do not pen down your real name. Leaving it blank looks odd. It’s better not to give or accept cards at all”.

Cashing in on their desire to play safe, yet express feelings in material terms, are confectionary shopkeepers all over the city. Push open the glass doors and you will find boxes and baskets full of chocolates, nicely wrapped in cellophane paper, secured properly with alluring red ribbon. Some are in heart shape, others moulded into teddy bears. So guys and dolls, if you haven’t done your Divali shopping, forget all about the cards. Pick up chocolates. Now: Happy munching.

Chocolate love

Folks, stop feeling guilty. You are not the only ones in love with chocolates. In the UK alone, people on an average pull out something like over £ 3 billion ($ 4.5 billion) on chocolates. Consumers in the USA pay more than $7 billion. An average US citizen eats 5.45 kg of chocolate annually. A Swiss consumes 11 kg every year.

Impress your date

Chocolate was first eaten in solid form in the middle of 17th century after bakers in England added cocoa powder to cakes. Chocolate, as you savour today, came into existence way back in 1847. Information available on the Internet says Fry & Sons-founded in 1728 in Bristol-mixed sugar with cocoa powder and cocoa butter to produce first solid chocolate bar. But in 1875, Swiss manufacturer Daniel Peters came out with a method to combine cocoa powder with cocoa butter and sugar, along with milk powder, to produce first milk chocolate.

All for health

Chocolates are not all that bad. High in cocoa solids, chocolate contains essential trace elements and nutrients, including iron, calcium and potassium, besides vitamins A, B1, C, D, and E. This is not all. Cocoa is rich in magnesium. Its deficiency is linked with hypertension, heart disease, diabetes and joint problems. A doctors at the Post Graduate Institute of Medical Education and Research adds that high magnesium content is actually beneficial for cardiovascular system. So what are you waiting for. Buy and give “explosive” chocolates in the Divali of 2005.



Candles that speak

Eloquent in their silence, children of Vatika, School for the Deaf and Dumb, make candles by the hundred, reports Gayatri Rajwade

The silence is eloquent and speaks the language of delight—the play fields full of frolicking children, swinging in delight, playing a fervent game of basketball and gleefully sliding down slides with just the occasional gurgle of delight—otherwise not a sound.

The Vatika High School for the Deaf and Dumb in Sector 19-B, is inspiring for the joie de vivre that effuses the atmosphere; an example in self-reliance where children learn to make candles, cane chairs, embroider and tailor, cook, study computers and tying and learn the nuances of running a beauty parlour—all this apart from their regular studies as the school goes up to the tenth standard.

The most charming bunch of candles is splayed out near the playing fields—all for sale. With 48 different varieties on offer, the pride is evident in the body language—for all these have been made by the children under the supervision of their teachers Mrs. Kala Sharma and Mr. Vijay Kumar.

The effort is praise-worthy, for, right from heating the wax to oiling the moulds, opening the casts, polishing the candles and packaging them in different coloured boxes is the achievement of these young ones.

A cherubic smile in place, Kuldip a young lad in the fifth standard, niftily cuts out the excessive wax, opens up the casts with the candle enclosed within and cleans up the candle in a jiffy. Although the teachers allow only classes 6 to 10 to make candles, this young lad—bright and sprightly—is one of the few exceptions!

Candles from one rupee to forty rupees dot the display box although most are packaged in lots. Choose from three layers of fancy candles, 22 in a box (Rs. 150) or then elephants raising themselves on their hind legs (Rs. 15 a piece), a packet of 6 colourful flowers with beautiful decorations on each (Rs. 100) or then pick up plain candles, 18 in a pack for Rs. 20 or 15 or 10 depending on the size. The choices are aplenty with the most delightful shapes and sizes on offer.

The school also plans to make their own packaging boxes next year with the name of the school and its logo, until then, there are mithai boxes packed with sweet little candles and covered with cellophane paper so you can admire what these little hands have created. Happy buying—for each candle is worth a hundred wonderful smiles.



Shawls can wait till Diwali

Woolies are being aired but women round town wish to wear low-cuts at festive time, says
Parbina Rashid

With Divali and Halloween just around the corner, the heat is on. But not enough to combat the nip in the air. So, before there is a sudden drop in the weather, it’s time to take your woolens out of your cupboard and keep them ready, lest you are saddled with musty, moth-eaten sweaters, just when you need them.

With a majority of us busy cleaning and decorating houses and of course buying and wrapping gifts for the D-day, the chore of airing and sunning of woolens are is taking a back seat. But this is not a task you can postpone any longer. Even if you can ignore the morning and evening chill for a while, the market force, specially the mannequins wearing attractive jackets and sweaters, is going to remind you constantly that the winter is just about to knock at your door.

“We have taken out the light woolens for mornings and evenings, not sweaters but just warm pants and suits,” says Madhur Kapila of Sector 11. What about the heavy ones? “I do not have to worry, because before stacking them up for the summer, I washed and ironed them. I kept each one wrapped in polythene. They are absolutely ready to wear,” she says with a twinkle in her eyes.

Manju Wadwalkar keeps hers in a steel almirah, which is specially kept for the woolens. “ I keep them nice and clean, but will have to air them to make them wearable,” she says. A job she has been dilly-dallying because with so many seminars and conferences going on at PGI, as the Public Relation Officer, she barely has time to think about the woolens at present.

Vandana Korpal, a resident of Mohali preserves her woolens with great care. “I tied a few cloves with a muslin cloth and kept them inside the woolens which were washed and ironed before I kept them in a trunk.” Cloves, because she does not like the smelly camphors or Odonils to fight the moth. She has taken out her denim jackets, but the sweaters have to wait for yet another week. Not until Divali at least.

“I am all set to dazzle that day with a Bandhni suit in Gold embroidery. I do not want to spoil the effect by wearing a shawl or a sweater.” She is not alone. “I want to wear a saree with a low cut blouse for Diwali. Why should I think about the woolens now,” says Ms Kapila.

No way! We do not play the party pooper, but just a word of caution here - air and sun them when the Sun is still shining bright.



Blouse born again

It is the age of change and the saree blouse is the latest to get a makeover at the hands of designers, tailors, customers et al.

“A saree blouse in today’s world says so much about a woman’s signature style,” according to fashion diva Ritu Kumar.

“I think that today women want to say something through even the saree blouse they wear. It is an elegant style statement.” Gone are the days when the high-necked long-sleeved look was in. Kumar cites necklines in Bollywood and says “the trend now is a ‘less is more’ kind of language. And why not? If you have the figure and the skin, show it off!” Going back in time, Ravi Varma’s portraits of Nair women show them wearing only the white sari or mundu without a blouse.

“In the olden days women did not wear blouses,” says Rajamma, 85, a trendsetter in her days at Madras Presidency College in Chennai. “We wore printed blouses in the 1950’s,” she says.

The earliest evidence of an Indian blouse is the kachuli - an unstitched piece of cloth stretched across the bosom and knotted at the back.

From that humble beginning emerged the backless cholis and then came the lacy, full-sleeved blouses inspired by the fashion trends on London streets.

Rajamma speaks of the 1950s and the 1960s look when blouses were soft drapes - simple and timeless with long sleeves.

“Waheeda Rehman and Suraiya were our inspiration,” she says, adding: “The 50s were fundamentally a time of conformity. You wouldn’t find anything wild or risqué”.

Thus, in the hit movie “Parineeta”, Vidya Balan sported the soft feminine look of the puffed-sleeve blouses in keeping with the 1950s’ idea of womanhood.

Fast forward to 2005 and the saree blouse has gone through a minimalist transformation. For instance, Mandira Bedi’s blouses on TV are always very swank and revealing. She might wear a halter-top and bring in summer 365 days of the year, or a classy backless number that speaks style.

Today the blouse trends of the West are influencing saree blouse designs.

Thus halter necks, backless cholis, low U necks, boat necks, off-the-shoulder and a host of other sizzling designs that reveal and highlight the finer lines of the back and bosom are among the latest avatars of the sari blouse.

Designer Ritu Beri combines embroidered lace blouses with satin sarees. She also has a variety of halter necks, backless cholis and the rather conservative round-neck, short-sleeved variety with a lot of back detailing like strings, key-holes and intricate embroidery.

“Embroidery is ageless,” says Ritu who works with all kinds of embroidery and believes in embellishment all the way.

The fabrics of the moment? “Women look for handloom cottons, chiffon and georgette, and, once it’s cooler, velvet and the ever-versatile silk,” says Ritu Kumar. At present, her racks have an array of peasant, asymmetrical, off-shoulder blouses in mothra and Leheriya prints as well as heavy embroidered sets with sarees.

“Fashion is all about moods,” says Ritu. “One day its retro, the next its soft and romantic, then its celebration time. So it depends on your mood as much as the occasion.” Whatever the mood or the moment, the saree blouse is being reinvented and is clearly enjoying its time in the sun. — IANS



Dress for a cause

Accessories to match the fabric in this joyful winter show
Accessories to match the fabric in this joyful winter show

A vibrant festive line to celebrate with and a worthy cause to warm your heart! Monica D. Singh’s ‘Karsum’ brings its joyful winter collection of unstitched suits, kurtis, wraparound skirts, menswear and linen showcasing a variety of traditional fabrics, contemporary designs in her distinctive tie & dye and block-prints with exquisite jewellery in silver and semi-precious stones at the Aroma Hotel on October 26 and 27 from 11:00 am to 7:00 pm.

Crepes, khadi tussars, matka silk, sturdy cottons—kantha work, phulkari dupattas, intricate hand embroidery, Kashmiri motifs—the collection dazzles with its range of designs, patterns and block-printed motifs in cheery shades and colour.

With the unstitched suits ranging from Rs, 850 for the zari patties and embroidery on cottons to Rs. 3500 for the silks and crepes, choose from a fully embroidered salwar with a lovely trellis pattern in cotton tussar in a blue-green combination (Rs. 2250) or a light pink and grey tussar paper silk outfit with the block-prints highlighted by embroidery (Rs. 2750) or then the black and fuchsia fanning sea corral kurta (Rs. 1250).

There are strikingly unusual skirts and tops with rope-work and beads, saris in rust and green and pink and mauve, a bevy of bright silk scarves (Rs. 450), inky purple or gentle green bedcovers (most of them come with two cushion covers) in attractive tie & dyed shades with block prints strewn over (Rs. 750 to Rs. 2500) and the graceful browns, blacks, greens –kurtas and shirts for men (Rs. 750 to 1350) all adding to the festive appeal.

Couple the women’s wear with a turquoise and grey labradorite necklace (Rs. 1250) or a enchanting ionite stone neckpiece (Rs. 500) or then the superb baroque pearls with silver or the yellow amber with green malachite stones, pink and grey pearls, orange cornelian with silver pieces strewn (Rs. 1250) and you are ready to make a flamboyant entry into a party!

What makes Monica Singh’s exhibitions unique is that the profits from the sales are given towards the treatment of poor patients in hospitals and clinics in Chandigarh and Delhi. “I am very fortunate to have everything I want and this kind of effort is a very personal,” she says with a wry grimace.

Very reticent about this aspect, Monica wants her colours and creativity to speak for her so, go on festoon the season with a sprightly collection on offer.

— Gayatri Rajwade



Kunal at his mushy best

After delivering super-duper hit album “Channa Vey”, Kunal Ganjawala has come out with yet another album “Tere Bina”, which has once again hit the right chord with the music lovers. The album has melodious film songs that blend modern beats with traditional Indian music.

It is amazing that someone who had never even sung in his bathroom today has become one of the most sought after upcoming singers in Bollywood. With songs like “O Humdum Suniyo Re” (Saathiya) and “Bheege Hoth Tere” (Murder) in his kitty, Kunal Ganjawala is the most surprisingly soothing voice to hit the silver screen off late.

“I never thought I could sing. During my college days at Elphinstone, some of my seniors asked me to sing during ragging and that’s when I discovered that I had a voice. I started participating in competitions and it was at Malhar when playback singer Poornima encouraged me to take up singing professionally. Since I wasn’t trained classically I started learning music at Bharatiya Vidya Bhavan,” says Kunal, who got into the limelight with his commercial Doodh Doodh Doodh, which he sang for Leslie Lewis. “That made me a regular in the jingle industry.”

From jingles, Kunal graduated to albums and film songs. “Though Ranjit Barot and Rajat Bholakia I got to meet a lot of film composers who used me for various songs,” informs Kunal, adding that besides these two lyricists Mehboob also helped him establish his feet in the industry. “Mehboob Sahib introduced me to A.R. Rahman who gave me an opportunity to sing O Humdum Suniyo Re in Saathiya and also used me for Lakeer. I will always be grateful to Mehboob Sahib for trusting my voice.”

Till now, Kunal’s list of songs is impressive. He has sung for films like Saathiya, Rules - Pyar Ka Superhit Formula, Mumbai Matinee, Khakee, Run, Lakeer, Rudraksh, Yeh Kya Ho Raha Hai, Fun2shh, I’m Proud to be Indian, Ab Ke Baras, Saaya, Badhai Ho B adhai and many more.

Amongst the recent releases that Kunal has had include Bheege Hoth Tere (Murder), Janabe Aali (Bardaasht), Shehzadi (Uuf Kya Jaadoo Mohabbat Hai). Kunal’s voice can also be heard in the soundtracks of Lakshya, Gayab, Naach, Dhoom, Kyon Ho Gaya Na, and Rewind amongst many other films.

A.R. Rahman, Anu Malik, Shankar-Ehsaan-Loy, Sandesh Shandilya, Ram Sampat, Himesh Reshammaiya, Ranjit Barot, Amar Mohile and many more - the list of composers that Kunal has worked with or is working with seems endless.

While the film circuit is hot and happening for Kunal, he has also done to few private albums. His first album was called Ek Cutting Chai, which he recorded for Saregama-HMV in 1999. Thereafter he has sung for Jalwa III (Hai Re Hai Tere Ghungta), Absolute Mix (Bindu Re Bindu), and Honey Honey (featuring Salman Khan in the video).

Over 1000 jingles, a few hit private albums and of course a gamut of Hindi film hits, Kunal Ganjawala would be remembered and identified by his voice.

The freshness of his voice is definitely going to take Kunal places in Bollywood.

— Dharam Pal



Anniversary Bash

The 12th annual day celebrations of World Wide Immigration Consultancy Service (WWICS) were carried out on the night of October 24, 2005. This night was special, at least for the employees of WWICS group, when their CMD, Lt-Col B.S. Sandhu, shook his legs with the beats of enthusiasm from his employees, pouring in from different offices of the group in India and abroad.

The performance of the students of WWICS’s international school Canadian Institute of International Studies (CIIS) added colour to the bash. The evening marked end with the annual award distribution ceremony for the best performers at work, in sports and extra-curricular is concerned.

Speaking on the occasion Mr. Sandhu said, “We view our 12th anniversary as a tremendous milestone for WWICS and the immigration industry. As we celebrate our past accomplishments, we’d also like to thank our clients for the collaboration and efforts that have made us a successful company. We look forward to continuing this growth with a firm commitment to serve our client with the best of our services for years to come,” he added. — TNS



Film & FASHION
Gwen Stefani - the solo star

When Cher closed out her farewell tour last spring at the Hollywood Bowl, she threw down the gauntlet to the young divas to try to follow her act. We don’t know whether Gwen Stefani actually knew about the challenge, but Cher might have met her match.

With only one solo album to her credit, the 36-year-old singer filled the fabled venue with rabid fans, spectacle and ambition, leaving no doubt that she is a star capable of holding her own — with or without her bandmates. This blonde bombshell clearly has chutzpah to spare. She has — at least temporarily — strayed from the comfort of “No Doubt”, the band she’s fronted for nearly two decades, and opted to launch a tour sans their repertoire, relying solely on her solo material.

Renee walks out on Kenny

Renee Zellweger
Renee Zellweger

Renee Zellweger’s marriage to country music star husband Kenny Chesney reportedly ended because she found it impossible to accept his conservative views on marriage.

According to Hollywood.com, the two were married just four months ago, but are annulling their marriage this week. The reason seems to be that Zellweger is determined to maintain her independence and this does not agree with Chesney’s view of the ideal wife that he was forcing on her.

A source says, “Kenny wants to be involved in every aspect of Renee’s life, but she’s an independent woman who’s not used to being told what to do.” — IANS


Pitt’s asked to go slow with romance

Actor Brad Pitt escorts actress Jennifer Aniston
Actor Brad Pitt escorts actress Jennifer Aniston

Brad Pitt’s grandmother has advised him to go slow with his budding romance with Angelina Jolie because his family still hasn’t got over his divorce from Jennifer Aniston, reports Hollywood.com.

Pitt has been plagued by rumours that he is having an affair with Jolie since he split from his ex-wife.

His family has expressed their concern about Jolie’s suitability because she has been divorced twice already before her 30th birthday. — IANS



Pour your heart out!

Write to Renee
Renee has an array of degrees to add to her experience of dealing with peoples’ problems. Her canvas has been wide, as apart from qualifying as an astrologer and a Gemmology expert, she has run an international business successfully for years. Being a psychotherapist has been major passion and having people for large corporates has been one of her stints. So, rush in your queries to Renee at lifestyle@tribunemail.com or care of Lifestyle, The Tribune, Sector 29-C,
Chandigarh - 160030.

We have been dating for 5 years and now suddenly I feel at a loose end because of my girl friend, who is an engineer, and has been transferred to Delhi. Although we are in constant touch over the phone everyday, and she reassures me her love, I can’t help dreading that she is perhaps seeing somebody else over there. Each time I suggest she comes over, she has an excuse. She’s an extremely attractive and vivacious woman. I am consumed with jealousy. What should I do?

Perk up! Don’t be such a loser. You just can’t give up because you are in separate cities now. If you were sure about your relationship for 5 years, what happened now? The best thing for you to do is be open about your feelings for her. Tell her about the agonising pangs you are suffering from. For all you know, she must be going through the same emotions herself and looking for some sort of re-assurance from you. Take it from me. Catch the next Shatabdi to Delhi and pour your heart out to this girl. Believe me, you will not regret it!

I am a woman in my early 40’s. I have a beautiful home, a great husband and three wonderful children. It all seems to be in order on the outside but I don’t seem to sleep. My family thinks I’m insomniac. What do I do? Please help.

Having it all on the surface is a part of the game of life. Maybe it seems all hunky dory on the surface but scratch it a little and a mountain of miseries is perhaps ready to explode. You touched an avalanche there. Sleep is a natural phenomenon and we all need adequate rest to function normally in our day-to-day chores. I would advise you various ways of dealing with issues which might be bothering you before going to bed. Please do not try to sweep them under the carpet, as it won’t help. Give yourself a break from the feeling that you have to deal with anything. Just allow yourself to be. The best thing is to calm yourself with meditation and exercises. Give yourself those 5-10 minutes before retiring to bed. Concentrate on any of your favourite visuals. Just enjoy the moment after daily practices of this and you will naturally go into relaxation mode and fall off to sleep.

I’m renovating my house and it is driving me crazy. I have a husband and two kids. Between dropping and picking up kids from school, organising food, a little entertaining and coping up with this chaos of workers, I feel I’m going absolutely mad. Although we have rented a house closely to keep our home functioning normal, I still feel I’m burning out with the stress of dealing with this situation.

Well, you sure need some quick-fix therapy. After you finish with your early morning routine, just walk into your favourite beauty salon. Get a foot massage, a facial or a complete beauty treatment. Just pamper yourself. As you feel the tension easing out of your muscles, you will naturally relax and bounce back to your home situation with a new found energy. Amidst all that women are handling in life, they have a tendency to ignore themselves. Take up a pen and paper and write on the paper all the problems you are facing with the workers. Have a discussion with them for 15 minutes everyday. At the end of each day, just enjoy seeing the things getting shaped up. As this situation eases out, you will feel better and the frustration will be eased out.



GROOMING
Look after your nails!
Radhika Ravi

So what if they are made of dead cells!. Nails should be a top priority in every grooming routine. Did you know that one technique implemented by many interviewers to gauge the suitability of the interviewee for a job is to check his/her nails? Apparently, the attitude of a person towards their nails reflects their personality and attitude towards most things in life. So if it was a competition between French Manicure and Ragged Bitten Nails – guess who would clinch the job! With so much riding on the tips of your fingers – get down to keeping those nails well groomed and healthy.

Even if you don’t want a fancy salon manicure and pedicure, complete with hand and foot massage and nail polish – make sure you spend a little time looking after your nails at home.

Long nails are a sure shot way to tearing your contacts, sucking at rock climbing, popping strings on your guitar and attracting a well watered bed of dirt under your nails. Keeping nails short makes life manageable. Make sure you moisturize your hands and nails regularly – they may look hard and tough on the outside, but inside, nails need just as much TLC as your skin. Dry nails tend to split and break which doesn’t make it look very pretty.

Nails are better to cut after a bath or a good soak in lukewarm water because they become softer and don’t fly into orbit with every clip. File your nails rather than cutting them, unless you need to cut a big part of it. Filing gives your nails shape and smoothness. There are many natural remedies to heal every nail problem you have. For healthy nails, ayurveda suggests a diet of sesame seeds, sunflower seeds, dairy products, nuts, dried fruit and dark green leafy vegetables. The protein and calcium from these foods encourage healthy nail strength and growth. If your nails are too dry and brittle, another ayurvedic solution is to coat them in a honey, almond oil and cream paste and leave it overnight. Yellow or gray nails are another problem that may occur due to exposure of the toes or fingers to chemicals or an imbalance of hormones in the body. Bleaching is the best to get your nails looking clean.

Painting is known to be quite beneficial for nails as they protect them from the UV rays of the sun. But be careful – keep the coats of paint to just two. More than that can cause yellowing and suffocate your nails, quite literally! And stay away from that acetone nail polish remover. Acetone is a strong chemical, which dries nails and makes them brittle. And if you want your nail polish to be just the right consistency, store it in the refrigerator and roll it between your palms before you use it.

Well-manicured nails are the trademarks of successful people. So whether you have the real thing or not – always make sure your nails look like you care for them. (MF)



Health and Fitness

Never ignore your health! In these days of festivity, do not neglect your health. Eat healthy and do find out time to exercise. Plan your day in advance to reduce your stress.

— Dr. Rashmi Garg is senior consultant, Fortis, Mohali.



TAROT TALK
What the cards say today...
P. KHURRANA

ARIES: ‘The Wheel of Fortune’ brings change, opportunity. Love, celebration and romance are on the cards. You will be able to accomplish many things today. Lucky number: 13. Lucky colour: deep red. LIBRA: You enrich your own life and lives of others around you by sharing your wisdom and experience. Health and finances improve from now on. Take time off to relax. Lucky number: 7. Lucky colour: saffron.
TAURUS: You can happily come to some conclusions about friends and situations from previous knowledge as they repeat patterns. A Capricorn person is not helpful today. Lucky number:10. Lucky colour : royal blue.  SCORPIO: This is also a good time to approach someone who is in a position to benefit you spiritually, intellectually, or materially. A Cancerian is moody but caring. Lucky number:1. Lucky Colour: lotus pink.
GEMINI: Beware of taking a wrong decision due to over anxiety and hurriedness of action. You have an opportunity to participate with others and make an important contribution to a project. Lucky number: 7. Lucky colour : crimson  SAGITTARIUS: What occurs now makes you more aware of what you need, feel, and want in your relationships. It is best to live in the moment totally and spontaneously. Lucky number : 10. Lucky colour: turquoise.
CANCER: This contribution nourishes you and adds a special quality to the venture. You are open and receptive in personal relationships bringing change and harmony all round. Lucky number: 4. Lucky colour: lush green. CAPRICORN: Differences in personal style, tastes, and ways of expressing affection may emerge. Your ideas will stand out and will give you greater visibility. Lucky number : 13. Lucky colour : soft blue.
LEO: The Prince of Wands rides in his flaming chariot of gold to instigate dynamic changes at work. Your social life is enviable. You may not fit into patterns social norms. Lucky number: 12. Lucky Colour : Silver.  AQUARIUS: Sharing, harmonising, and love are the themes now. The path you follow and the action plans you framed in career matters will be unconventional and innovative. Lucky number : 8. Lucky colour: baby pink. 
VIRGO: As the day progress the things will become clearer. Build on your advantage ; that’s the best way to move foreword. Working out a new schedule will be useful. Lucky number: 16. Lucky Colour : forest green. PISCES: This destructive pattern can lead to emotional upheaval, self-doubt and a feeling of worthlessness. Beware of family members who is into manipulating. Lucky number : 4 Lucky colour : crimson. 




HOME PAGE | Punjab | Haryana | Jammu & Kashmir | Himachal Pradesh | Regional Briefs | Nation | Opinions |
| Business | Sports | World | Mailbag | Chandigarh | Ludhiana | Delhi |
| Calendar | Weather | Archive | Subscribe | Suggestion | E-mail |